123 day bell Recipes

onions, chopped, green bell pepper, chopped, vegetable oil, lean ground beef, diced tomatoes or 2 cups chopped fresh tomatoes, tomato sauce, ketchup, chili powder, salt, pepper, red kidney beans, partially drained

olive oil, chopped onion, chopped green bell pepper, lean ground turkey, chili powder, garlic cloves, minced, ground cumin, ground oregano, crumbled, low-sodium canned vegetable juice, diced tomatoes and green chilies, reduced-sodium chicken broth, quick pearl barley, black beans, drained and rinsed

diced smoked ham, cubed chicken breast, cooked in, olive oil, celery ribs, chopped, onion, chopped, zucchini, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, drained, sweet whole kernel corn, drained, red bell pepper, chopped, chicken broth, stewed tomatoes, undrained, diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper

ground beef, chopped onion, chopped green bell pepper, garlic clove, finely chopped, tomato sauce, spicy barbecue sauce, celery salt, chili powder, worcestershire sauce, hamburger buns (for serving), sliced american cheese (for serving) (optional)

peeled, jumbo cooked shrimp with tails, red onion, sliced, yellow bell pepper, sliced, fresh bay leaves, canola oil, white balsamic vinegar, sugar, lemon zest, fresh lemon juice, dijon mustard, hot sauce, kosher salt, garlic cloves, pressed, dried crushed red pepper

crushed plum tomatoes, pasta sauce, tomato paste (1 small can), green onions, beef broth, celery & tops, fresh green beans, green bell peppers, carrots, chili powder, coarse salt, paprika, cayenne pepper, prepared mustard, ground black pepper

green peppers, olive oil, onion, chopped, ground beef, chopped tomatoes, drained (save the tomato juice), day old french bread, salt, pepper, ketchup, red wine, ground cumin

frozen orange juice, chicken stock, salt, pepper, tomato paste, soy sauce, brown sugar, garlic, minced, allspice, chicken , breasts and thighs, mushroom, sliced, margarine or 2 tbsp butter, mandarin orange sections, drained, bell pepper , sliced lengthwise, ground ginger, cornstarch, cold milk, cold water

olive oil, chopped onions, chopped green bell pepper, ground lean turkey, chili powder, garlic, minced, ground cumin, ground oregano, crumbled, low-sodium canned vegetable juice, diced tomatoes and green chiles, reduced-sodium canned chicken broth, quick pearled barley, black beans, drained and rinsed

dried red kidney beans (camellia brand if you can find it), water, celery ribs, chopped, onions, chopped, garlic cloves, minced, bell pepper, chopped (any color ), kosher salt & freshly ground black pepper, water, olive oil, hot smoked sausage, sliced, ham , cut into bite sized pieces, fire-roasted tomatoes, thyme, bay leaves, beef consomme, ketchup, butter

turkey sausage , bulk (found mine in freezer section), olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole tomatoes (no salt added), low-fat milk, macaroni, uncooked (ronzoni whole wheat pasta), chili powder, salt (optional)

black eyed peas /soaked overnight and rinsed, olive oil, ham hock, onion chopped, celery chopped, garlic chopped, green bell pepper chopped, chicken stock, bay leaf, dry thyme, salt ,pepper,cayenne, green onions sliced

pork steak , 1 large, olive oil, curry sauce mix, water, hot pepper, seeded, onion, cut into 6 pieces, red bell pepper , large slices, fresh green beans, garlic cloves, peeled, baby eggplants

butter, onions, chopped, stalk celery , cut into 1 inch pieces, carrots, peeled and sliced into 1 inch pieces, potatoes, peeled and cubed, all-purpose flour, chicken stock, dried marjoram, skinless, boneless chicken breast halves, cubed, green bell pepper, diced

ground beef, kidney beans, rinsed and drained, diced tomatoes, mexican-style stewed tomatoes, green bell pepper, chopped, diced green chile peppers, chili powder, garlic, minced, sea salt, ground black pepper to taste, whole kernel corn (no salt added), drained

chopped onion, garlic clove, chopped broccoli, shredded carrots, chopped bell peppers , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, chicken broth, chickpeas

chopped onion, chopped garlic clove, chopped broccoli, shredded carrot, chopped bell pepper , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, low sodium chicken broth or 2 cups low sodium vegetable broth, canned drained chickpeas

olive oil, sausage links, cut into bite size pieces, boneless skinless chicken pieces, cubed, boneless pork chops, cubed (can use bone in or pork ribs just be careful of the bones), chopped onion, chopped bell pepper, sliced mushrooms, garlic cloves or 2 tbsp bottled , minced, red wine, tomato paste, pureed crushed tomatoes (i use seasoned ), diced tomatoes, chicken stock, dried oregano, dried basil, dried thyme, garlic powder, onion powder, brown sugar, meatballs