2759 darlene healthy Recipes

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

eggs, milk, worcestershire sauce, drops tabasco sauce, salt, pepper, canned mushroom slices, butter or 1 tbsp margarine

healthy request condensed cream of chicken soup, healthy request condensed chicken rice soup, water, curry powder, potatoes , cut into cubes, frozen mixed vegetables, diced green or red pepper, swanson premium chunk chicken breast in water, drained

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )

eggs, dry breadcrumbs, chopped onion, salt, worcestershire sauce, white pepper, lean ground beef, turkey breakfast sausage (usually found in rolls)

tomatoes with onion and garlic, tomato sauce, orzo pasta, boneless skinless chicken breasts, water

ground beef (chuck or round), egg, breadcrumbs, onion (chopped ), salt & pepper, grape jelly, chili sauce or 1 cup ketchup

butternut squash, onion, stalk celery, garlic cloves, butter, dry white wine, fresh thyme sprigs, bay leaf, chicken broth, salt & pepper, whipping cream, generous pinch nutmeg, squash seeds (as garnish)

cream cheese, stuffed green olives, sliced thin, onion, chopped fine, shredded cheddar cheese, garlic (optional)

pork steaks, onion, cut up, chunk pineapple, whole hot peppers, brown sugar, green pepper (optional), red pepper (optional)

rotini pasta , tri-colored, cucumber, sliced very thin, onion, chopped, oil, sugar, vinegar, garlic powder, salt, mustard, parsley, chopped

brown sugar, flour, quick oats, margarine, cinnamon, apples, peeled and sliced or chopped

cumin, garlic powder, ground beef, onions, oregano, pinto beans , if desired, salt & pepper to taste, sugar, tomato paste (min 6 oz.), tomatoes and juice (#2 can), williams chili powder

yeast + 1 tbsp water, luke warm water, flour, yeast, sourdough starter, water, sugar, oil, eggs, salt, flour, melted butter

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles