23018 dal parathas indian lentil tortillas Recipes

bottled spring water, divided, white basmati rice, urad dal (skinned , split lentils), sugar, sea salt, vegetable oil, divided

peanut oil (or other fat such as ghee, butter, grapeseed oil, etc.), garlic powder, ginger powder, garam masala powder, masoor dal, water , to cover the dal as it cooks, green peas, frozen, butter ( or ghee preferably(other light flavor oils also ok to substitute), turmeric powder, garam masala powder, red pepper flakes, onion, diced, garlic cloves, finely minced, ginger, freshly grated or minced

head of garlic, extra-virgin olive oil, kosher salt , freshly ground pepper, cumin seeds, plain low-fat yogurt, chopped peeled seeded cucumber, chopped fresh cilantro, chopped fresh mint, minced seeded jalapeno, more) fresh lemon juice, mixed dried legumes (such as lentils and whole mung beans), basmati rice, garlic clove, minced, chopped peeled fresh ginger, jalapeno, seeded, minced, leaves from pea tendrils , arugula, or spinach, chopped, peas (from about 8 oz in pods), chopped, chopped fresh cilantro, chopped scallions, chopped fresh mint, kosher salt, freshly ground black pepper, extra-virgin olive oil, divided

lentils, rinsed, chicken stock, olive oil, diced onion, garlic, minced, zucchini, chopped green bell pepper or red bell pepper, ground cumin, hot sauce (to taste), taco sauce, cheese, shredded, flour tortillas

indian summer apple juice (any apple juice will work!), low-fat vanilla yogurt

lentils (use green ), chard (swiss ) washed trimmed and chopped into 1/2 inch strips, water, organic garlic peeled, salt, lemon juice - of 2 lemons, extra virgin olive oil plus 2 tbsp, cilantro for garnish, fried pieces of bacon in pieces added when served

lentils, drained and rinsed, red onion, diced, tomatoes, diced, cucumbers, diced, olive oil, apple cider vinegar, fresh lime juice, salt and ground black pepper to taste

split garbanzo beans (chana dal), oil, indian bitter melons, tomatoes, preferably ripe, onions, sliced, green chilies, ginger garlic paste

red lentil, washed, potato, diced, tomato, chopped, onion, diced, vegetable bouillon cube, garlic cloves, pressed, indian curry leaves, coriander, ground, cumin, ground, black pepper, ground, paprika, kosher salt, yogurt (optional)

olive oil, cumin seeds, chili, green, onion, chopped, garlic, tomato, chopped, chili powder, water, squash, carrots, spinach, lentils, cooked

vegetable oil, onions, sliced thinly, brown rice, curry powder, mustard seeds, salt, black pepper, water, dried lentils, fresh cilantro (coriander), low-fat sour cream or 1/2 cup yogurt

lentils, cinnamon stick, 2-3 inches long, bay leaf, garlic cloves, peeled, peeled fresh ginger, 1/8 inch thick and 1 inch in diameter, lemon juice, salt, ground black pepper, cayenne pepper, canola oil, ground asafetida powder, whole cumin seed

brown lentils, water, minced garlic, extra virgin olive oil, minced onion, sliced celery, sliced baby carrots, red potatoes, thinly sliced, tomato paste, bay leaf, chili powder, salt, chopped tomatoes , can, dried parsley, chopped fresh cilantro

dry lentils, vegetable broth (preferably cauliflower, but any is fine), water, tomato, garlic clove, dates, pitted, ground ginger, dry mustard, cumin, curry powder, evaporated skim milk

lentils (dry ), carrot, sliced, onion, diced, chicken stock (optional, use vegetable stock if vegetarian ), curry powder, red pepper flakes, evoo, dollop of nonfat yogurt (optional)

vegetable oil, sliced onion, uncooked long-grain brown rice, curry powder, mustard seeds, salt, black pepper, water, dried lentils, chopped fresh cilantro, low-fat sour cream

flour tortillas, olive oil, onions, minced, carrots, minced, garlic, minced, habanero pepper; minced, red lentils, water, dry chives (homemade ), manchego cheese; grated, lime, kosher salt & fresh-ground pepper

lentils, rinsed, water, red bell pepper, left whole, eggplant , halved lengthwise, green onion, chopped, tomatoes, quartered, head garlic , wrapped in foil, olive oil, red wine vinegar, honey, oregano, cumin, tortillas, warmed