203 dal mustard seeds Recipes
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semolina (rava), yoghurt, urad dal, mustard seeds and9 Moresemolina (rava), yoghurt, urad dal, mustard seeds, jeera powder, hing (asafoetida), stalk curry leaf, finely chopped, chopped ginger, green chilies, finely chopped, salt , to taste, water , as necessary to thin the batter, oil or 1 -2 tsp ghee, eno fruit salt1 hour , 13 ingredients
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toovar dal, water, turmeric, chopped stewed tomatoes and11 Moretoovar dal, water, turmeric, chopped stewed tomatoes, fresh curry leaves (if you re using dried double the amount), olive oil, black mustard seeds, ground fenugreek, curry powder (i use hot ), onion, chopped, cabbage, shredded (that s roughly 1 small head of cabbage), lemon , juice of, salt , to taste, pepper , to taste, fresh coriander, chopped to serve11 min, 15 ingredients
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cooking oil, skinned split black lentils (urad dal) and9 Morecooking oil, skinned split black lentils (urad dal), mustard seed, dried red chile peppers, green chile peppers, chopped, asafoetida powder, cooking oil, onion, chopped, tomatoes, chopped, salt to taste, chopped cilantro leaves30 min, 11 ingredients
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mung beans or 1 1/2 cups red lentils or 1 1/2 cups yellow... and11 Moremung beans or 1 1/2 cups red lentils or 1 1/2 cups yellow lentils, turmeric, cayenne pepper, cumin, cardamom, curry leaves or 2 -3 bay leaves, chicken stock (preferably home-made) or 6 cups vegetable stock (preferably home-made), vegetable oil or 3 tbsp ghee, mustard seeds, garlic cloves, finely chopped, salt and pepper, lemon36 min, 12 ingredients
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reduced-sodium fat-free chicken broth, dried red lentils and14 Morereduced-sodium fat-free chicken broth, dried red lentils, vegetable oil, chopped onions, minced fresh garlic, yellow mustard seeds, crushed red pepper flakes, ground cumin, ground turmeric, ground coriander, fresh ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pita bread, each cut into 8 wedges25 min, 16 ingredients
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fat-free , less-sodium chicken broth and15 Morefat-free , less-sodium chicken broth, dried small red lentils, vegetable oil, chopped onion, minced fresh garlic, yellow mustard seeds, crushed red pepper, ground cumin, ground turmeric, ground coriander, freshly ground black pepper, tomato paste, light coconut milk, salt, fresh lime juice, pitas, each cut into 8 wedges16 ingredients
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yellow split peas, salt, yellow onion, chopped and7 Moreyellow split peas, salt, yellow onion, chopped, jalapenos, minced, fresh turmeric, grated (or 1 tsp dried turmeric), curry powder, peanut oil (i use a combination of oil and butter) or 2 tbsp ghee (i use a combination of oil and butter), black mustard seeds, lemon , juice of, fresh cilantro (to garnish )40 min, 10 ingredients
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toor dal, channa dal, ghee or 1 tsp oil and11 Moretoor dal, channa dal, ghee or 1 tsp oil, peeled potato, and cut into large pieces, yellow squash , cut into pieces, eggplant, cut into medium size pieces, banana, cut into medium size pieces, shredded coconut, dried red chilies, gingerroot, minced, turmeric, chari-phutana seeds (cumin, mustard, fennel, fenu greek), cumin seed, salt50 min, 14 ingredients
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mustard seeds, oil, channa dal, urad dal and10 Moremustard seeds, oil, channa dal, urad dal, onions, peeled, washed and finely chopped (1 medium. 1 small), semolina, green chili, chopped, fresh ginger, washed and finely chopped, cumin seed, curry leaves, carrot, diced, salt, water, grated coconut, to garnish (optional)25 min, 14 ingredients
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Split Pea Dal with Mango
dried yellow split peas, cinnamon stick (2 in .) and11 Moredried yellow split peas, cinnamon stick (2 in .), basmati rice, butter, ground cumin, ground dried turmeric, mustard seeds, cayenne, ground coriander, ground ginger, salt, mango (about 14 oz.), peeled and cut into 1/2-inch chunks, plain yogurt14 ingredients -
Cousin Yolanda's Green Mango Dal
red lentil, mango, green, tomatoes, black mustard seeds and8 Morered lentil, mango, green, tomatoes, black mustard seeds, ginger-garlic paste, turmeric powder, cayenne pepper, cumin powder, dried red chilies, coriander (cilantro), onion, sunflower oil or 2 -3 tbsp canola oil or 2 -3 tbsp vegetable oil30 min, 12 ingredients -
My All-Time Favourite Nutritious Veggie Lentil Salad
carrot, peeled and grated and6 Morecarrot, peeled and grated, yellow lentils, washed and soaked in boiling hot water for 15 to 20 minutes (yellow moong dal), white lentils (white urad dal), mustard seeds, green chili, chopped (use 2 if you like it more spicy), cucumbers , chopped into real small pieces, oil25 min, 7 ingredients
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