9 dairy whey Recipes

  • Moist Blueberry Muffins
    whole wheat flour, whole wheat flour, all-purpose flour and
    10 More
    whole wheat flour, whole wheat flour, all-purpose flour, baking powder, salt, ground nutmeg or 1/4 cinnamon, milk, egg, vanilla, butter (or plain yogurt, applesauce, etc.), sugar, dairy whey, blueberries (fresh or frozen )
    20 min, 13 ingredients
  • Meal Replacement Smoothie
    banana, avocado, nuts or 1/4 cup nut butter and
    6 More
    banana, avocado, nuts or 1/4 cup nut butter, spinach or 1 cup kale or 1 cup swiss chard, milk or 1 cup non-dairy substitute, scoop whey protein, carrot, sea vegetables (2 emerald sea tablets), cacao
    5 min, 9 ingredients
  • Black Cocoa Whey Protein Drink Mix Black Cocoa Whey Protein Drink Mix
    vanilla pudding mix, mix or 2 (3 1/8 oz) packages other v... and
    6 More
    vanilla pudding mix, mix or 2 (3 1/8 oz) packages other vanilla pudding mix or 2 (3 1/8 oz) packages chocolate pudding mix, sugar, dry low-fat non-dairy coffee creamer, dark unsweetened cocoa, unsweetened cocoa powder, instant dry milk powder, whey protein
    16 min, 7 ingredients
  • Superfoods Greens and Chocolate Smoothie Superfoods Greens and Chocolate Smoothie
    scoop rawburst , berry blend (rawburst berry supplement) and
    6 More
    scoop rawburst , berry blend (rawburst berry supplement), sea vegetables (emerald sea supplement), scoop chocolate whey protein powder (action whey), flax seeds or 1 tbsp chia seeds, watercress, milk or 4 oz non-dairy substitute, ice
    5 min, 7 ingredients
  • Blueberry Smoothie Delight Blueberry Smoothie Delight
    fresh blueberries or 1 cup frozen blueberries and
    5 More
    fresh blueberries or 1 cup frozen blueberries, scoop whey protein, water or 4 oz milk or 4 oz non-dairy milk substitute, plain yogurt, ice, spinach (optional) or 1 cup kale (optional)
    5 min, 6 ingredients
  • Orange Dreamsicle Smoothie Orange Dreamsicle Smoothie
    milk or 4 oz non-dairy substitute, orange juice and
    2 More
    milk or 4 oz non-dairy substitute, orange juice, scoop vanilla whey protein powder, ice (optional)
    5 min, 4 ingredients
  • Chocolate Berry Blast Smoothie Chocolate Berry Blast Smoothie
    raw milk (almond & coconut are great) or 8 oz non-dairy m... and
    6 More
    raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice
    3 min, 7 ingredients




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