102 cutlet light Recipes

tomatillos, chopped cucumber, chopped fresh cilantro, fresh lime juice, salt, divided, garlic clove, peeled, boneless pork cutlets , cut into thin strips, ground cumin, poblano chiles, stemmed, seeded , and cut into thin strips, onion, vertically sliced, gluten-free tortillas, light sour cream

olive oil, fresh baby spinach, stemmed,washed,and drained,but not dried, salt and pepper, to taste, chicken breast halves, pounded into cutlets, pine nuts, lightly toasted, blue cheese, crumbled

chicken breast cutlets, salt, divided, pepper, divided, all-purpose flour, saltine crackers, crushed, baking powder, eggs, lightly beaten, hot sauce, peanut oil, sour cream, sugar, shredded coleslaw mix, sliced pickled okra, diced pimiento, drained

chicken cutlet, cleaned, dried, cut into 1 inch cubes, fresh lemon juice (can squeeze from lemon below or use reconstituted lemon juice), fresh lemon, cut into 4 pieces (can be squeezed for juice), ginger juice, shaoxing wine or 1 1/2 tbsp sherry wine, light soy sauce (regular), oyster sauce, salt, sugar, sesame oil, peanut oil, white pepper, cornstarch, red bell peppers, minced, for garnish

butternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed

italian breadcrumbs, grated parmesan cheese, chicken cutlets (8) or 4 boneless skinless chicken breasts, salt & fresh ground pepper, egg, lightly beaten, jarred tomato sauce (or homemade ), olive oil, mozzarella cheese, preferably fresh , cut into eight 1/4 inch thick slices

all-purpose flour, salt, seasoned pepper, chicken cutlets, olive oil, white wine, fresh parsley sprig, light refrigerated alfredo sauce, fresh parsley, white wine, reduced-fat sour cream, garlic clove, sliced, fresh linguine

fat-free refried beans, fat-free cheddar cheese, grated, laughing cow light original swiss cheese, fiber 1 all-bran cereal (original), low-fat baked corn tortilla chips, crushed, taco seasoning mix, cayenne pepper (to taste), skinless chicken breasts , cutlets pounded to 1/3-inch thickness, taco sauce, nonfat sour cream, salsa

racks of lamb , with 8 cutlets each, olive oil, basil leaves, chopped coarsely, garlic cloves, crushed, grainy mustard (or more if you prefer ), olive oil, brown onion, diced, garlic clove, crushed, dry white wine, chicken stock cube, cream (can be light), basil, chopped coarsely, cornflour , to thicken

whole coriander seed , pods, cumin seeds, yellow mustard seeds, ground fresh nutmeg, cayenne pepper, fresh cilantro, finely chopped, scallions, finely diced, sea salt, fresh ginger, finely grated, carrots, peeled , and halved lengthwise, red onion , cut lengthwise into 1/2-inch wedges, light coconut milk, carrot juice, fresh ginger, finely grated, chicken cutlets (about 6 oz each), mandarin oranges, halved, fresh cilantro stem, for garnish

dark brown sugar, ground coriander, ground cumin, garlic powder, kosher salt, ground ginger, ground turmeric, pineapple, peeled cored, and cut into small dice (about 2 cups), radishes, trimmed and cut into small dice (about 3/4 cup), orange bell peppers (about 2/3 cup) or 1/2 medium yellow bell pepper, cut into small dice (about 2/3 cup), jalapeno, cut into small dice (optional), chopped fresh cilantro, fresh lime juice, more to taste, kosher salt, fresh ground black pepper, boneless pork loin chops, about 3/4 inch thick or 6 boneless chicken breasts (pounded lightly to about 3/4 inches thick) or 6 turkey breast cutlets, canola oil or 1 1/2 tbsp vegetable oil

chicken cutlet, pounded thin and cut into strips, egg, lightly beaten, panko breadcrumbs, garlic powder, salt

chicken cutlets, boneless, skinless , breast, laughing cow light swiss cheese, room temperature, fat-free ham , about 3 slices, salt and black pepper, to taste

wonton skins, cut into 1/8-inch strips, separated, snow peas, ends trimmed and strings removed, chicken cutlets, togarashi or asian seasoning, freshly ground black pepper, vegetable oil, shredded napa or other green cabbage, sliced red onions, chopped mint leaves, chopped cilantro leaves, hoisin dressing , recipe follows, green onions , sliced on bias, garnish, lightly toasted sesame seeds, garnish, hoisin sauce, rice vinegar, sesame oil, soy sauce, minced garlic, red pepper flakes

olive oil, onion, minced, water, tomatoes, pureed with their liquid, canned tomato sauce, tomato paste, garlic, peeled, dried basil, crumbled, sugar, red pepper flakes, salt, braciole , recipe follows, meatballs , recipe follows, spaghetti or tubular pasta, freshly grated locatelli cheese , to sprinkle on top, mixed green salad, pork cutlets or shoulder, pounded very thin, salt and freshly ground black pepper, toasted bread crumbs, hard-cooked eggs, finely chopped, salami, finely chopped, freshly grated locatelli cheese, minced fresh flat-leaf parsley, olive oil, ground veal , pork and beef combination (sometimes called meatloaf mix ), eggs, beaten lightly, dry bread crumbs , or as needed, freshly grated locatelli cheese, minced fresh flat-leaf parsley, salt and red pepper flakes, club soda , as needed

all-purpose flour, eggs, lightly beaten, dry breadcrumbs, veal cutlets (about 1/4 inch thick ), salt, black pepper, olive oil, divided, balsamic vinegar, salt, fresh spinach, grape tomatoes, halved (about 1/4 lb), lemon, quartered

veal cutlet, sliced thin, salt, pepper, curry powder, vegetable oil, onion, minced (finely minced , lightly salted and drained), evaporated milk (substitute coconut milk), tomato paste, lemon, juiced, parsley sprigs, chopped, cognac or 2 tbsp brandy

eggplant (about 1 lb), trimmed and cut into 8 slices, kosher salt and freshly ground black pepper, all-purpose flour, cayenne pepper, egg whites, lightly beaten, crispy rice cereal , such as rice chex, finely crushed, grated parmesan, boneless skinless chicken cutlets (12 to 14 oz total ), olive oil, no-salt-added crushed tomatoes, shredded part-skim mozzarella cheese, chopped parsley, for garnish