34 cut bean masala Recipes

grain rice, laung ), cinnamon stick (dalchini), bay leaf (tejpatta), cardamom (elaichi), salt, boiled mixed vegetables, cut into cubes (carrots , peas, cauliflower, french beans, potatoes), panir , cut into cubes, cumin seed (jeera), onion, finely chopped, ginger-garlic paste, chili powder, coriander powder (dhania), turmeric powder (haldi), garam masala, tomato, chopped, milk, oil, salt, fresh coriander, chopped, saffron strands, ghee

canned chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro, coarsely chopped carrot, garam masala, amchur powder, kosher salt, freshly ground black pepper, ground red pepper, jalapeno, seeded and quartered, peeled red potatoes , cut into 2-inch pieces, coarsely chopped red onion, dry breadcrumbs, extravirgin olive oil, spinach, whole-grain pitas, cut in half, red onion slices

chickpeas or 2 (15 oz) cans garbanzo beans, garlic (minced ), mustard seeds, tomato (cut into small bits), curry leaves, garam masala, turmeric powder, vegetable oil, water, salt

lamb shoulder, sweet potatoes, cut into chunks, sliced green beans, onion, finely sliced, tomatoes, quartered, garlic cloves, finely chopped, tomatoes, handful cashew nuts or 1 small pistachio nut, garam masala, turmeric, ground coriander, ground ginger, saffron , soaked in water (30 min, whisky glass full), salt and pepper, cinnamon, squeeze honey

olive oil, onion, chopped, garam masala, tomato paste, coconut milk, water, garlic cloves, crushed, carrots, chopped, potato, diced, jalapeno pepper, seeded and minced, green beans, stemmed and chopped, brussels sprout , cut in half lengthways, bamboo shoots (optional), extra firm tofu, cut in 2 cm cubes, salt, tabasco sauce (to taste)

butter or 2 tbsp ghee or 2 tbsp peanut oil, your favorite curry powder, hot curry powder (if you like your curry spicy) (optional), garam masala, ground cumin , to taste (optional), ground nutmeg, good quality cinnamon (ceylon preferred, but vietnamese is okay), onion, sliced in wedges, garlic, minced, chopped tomatoes , with juice, chopped mild chiles , with juice, vegetable broth, white potatoes, peeled and cubed, cauliflower florets, carrots, peeled, halved and sliced, fresh green beans, cut into 1 inch pieces (see note below ), chopped fresh cilantro, red bell pepper , seeds removed and sliced, coconut milk (not low fat , please), smooth cashew butter (or more , to taste), plain yogurt, salt , to taste, chopped cashews, to garnish

coarsely chopped onions, peanut oil or 2 tbsp vegetable oil, garlic cloves, minced, grated peeled fresh gingerroot, ground cumin, ground coriander, cinnamon, turmeric, cayenne, ground fennel, ground cardamom, zucchini , quartered lengthwise and sliced, water, cut green beans, firm tart green pears or 2 apples, cored and cubed, red bell pepper, coarsely chopped, chopped dried apricot, currants or 1/2 cup raisins, apricot preserves, fresh lemon juice (optional), garam masala (optional), cooked brown rice, raw peanuts or 1 cup roasted peanuts, bananas

peanut oil (or canola oil), chicken breasts, boneless and skinless , cut into cubes, onion, thinly sliced into half -rings, red bell pepper, seeded and cut into strips (or 1/2 of a regular-sized pepper), garlic cloves, chopped, garam masala, turmeric, cayenne pepper (more or less according to your taste), grated fresh ginger (or 1 tsp. powdered ), coconut milk (i like chaokoh brand), chicken stock, ripe mango, salt (more or less to taste), sugar, frozen green beans, cut into 1/2-inch lengths, frozen peas, steamed rice , for serving

lowfat plain yogurt, chili powder, chat masala, sugar, garbanzo beans, drained and rinsed, julienned roasted red bell pepper, ground cumin, chopped fresh cilantro, chopped fresh mint, fresh lime juice, minced fresh ginger, head frisee, cucumber, peeled , halved lengthwise and cut into thin half-moons

cucumbers, diced, cilantro, plain yogurt, basmati rice, salt, vegetable oil, onion, finely chopped, red chili pepper , deseeded and finely chopped, minced garlic, ginger, ground coriander, turmeric, ground cumin, carrots, cut into small chunks, cooked turkey, chicken stock, cranberry sauce, garam masala, lemon , juice, french beans, trimmed

basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)

olive oil, paneer diced, onion coarsly chopped, cilantro coarsly chopped, fresh mint coarsly chopped, garlic halved, fresh ginger coarsly chopped, fresh green chiles seeded and halved, chili powder, garam masala, tumeric, white mushrooms halved, green beans cut in 2in lengths, cornstarch, plain yogurt, salt to taste