38511 curry nightshade free Recipes

low fat mayonnaise, fat free sour cream, lemon juice, curry powder, salt, ginger, cinnamon, bibb lettuce , torn, cooked chicken, chopped, sliced peaches, raisins, fresh chives, chopped

onion, diced, garlic, pumpkin, chicken broth , fat-free, olive oil, curry powder, cayenne pepper, ginger, ground

uncooked couscous, boiling water, tomato, chopped, green bell pepper, chopped, chickpeas, drained and rinsed, plain yogurt (or soy yogurt to make this dairy-free), curry powder, salt and pepper

fat-free mayonnaise, curry powder, garlic powder, cayenne pepper, lemon juice, tuna in water, chopped apple, chopped celery, raisins, sliced green onions, toasted whole grain bread

chopped onion, frozen green pea, olive oil, cubed peeled red potatoes, fat-free chicken broth, curry powder, mango chutney (major grey), salt (or to taste), pepper (or to taste)

head cauliflower, olive oil, salt, pepper, greek yogurt (plain , i used fat free), curry powder, turmeric, ground ginger (less if you re using fresh), lemon juice, fresh cilantro, chopped (fresh coriander)

hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm piece fresh gingerroot, peeled and finely chopped (1 1/2 in ), cumin seed, red lentils, chicken stock (2 1/2 pts) or 1 1/2 liters vegetable stock (2 1/2 pts), sultanas (2oz), lime , juice and zest of, salt and pepper, plain fat-free yogurt, chopped fresh mint, naan bread (or chapattis, to serve) (optional)

vegetable oil, chopped onion, garlic cloves, finely chopped, curry powder, ground cumin, cayenne pepper, head cauliflower , cut into small flowerets, water, salt-free stewed tomatoes, chickpeas, rinsed and drained, peas

curry powder, ground coriander, ground turmeric, salt, black pepper, ground red pepper, bay leaf, olive oil, chicken breasts, cubed, vertically sliced onions, minced peeled fresh ginger, garlic cloves, minced, reduced-sodium fat-free chicken broth, diced tomatoes, undrained, cubed peeled sweet potatoes, 1/2 inch cubes, canned chick-peas, rinsed and drained, frozen green pea, fresh lemon juice

vegetable oil, curry powder, sour cream (low-fat or fat-free is fine), salad dressing (e.g. miracle whip, low-fat is also fine here), lime juice, granulated sugar, salt, black pepper, chicken, cooked and cubed (white meat is best), celery, diced, red grapes, halved, almonds, toasted, flaked coconut, toasted (optional)

sweet onion, chopped, olive oil, minced garlic, minced gingerroot, curry powder, ground red pepper, ground cumin, unsweetened pumpkin puree, water, fat-free low-sodium chicken broth, coconut milk, lime juice, salt

nonfat sour cream, fat-free mayonnaise, ground curry powder, garlic clove, minced, kosher salt, diced celery, granny smith apple, chopped, chopped red onion, diced cooked chicken, dried sweetened cranberries, lettuce leaves , any variety you like, toasted sliced almonds, chopped . (optional)

salmon, grain rice, eggs, butter, salt, pepper, butter, curry powder, fat-free mayonnaise, fresh parsley, chopped, reduced-fat cheese, grated, flour, skim milk, lemon juice, eggs, beaten

olive oil, sweet red pepper, chopped, onion, chopped, minced garlic, ginger root, freshly grated, curry powder, water, canned chicken broth, carrot, sliced, barley, uncooked, dry lentils, rinsed and picked over (about 1/2 cup), uncooked boneless, skinless chicken breast, cut into bite-size chunks, kale, frozen chopped (about 1 cup), plain fat-free yogurt

cooked chicken breast, reduced fat mayonnaise, plain fat-free yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, black pepper, red onion, chopped, mango, medium, firm-ripe and peeled, red seedless grapes cut in half, walnuts, coarsely chopped

onion, finely diced, garlic, divided (1 clove diced ), curry powder, divided, asparagus spears, raw,diced, tofu, imitation crabmeat (1/2 shredded, 1/2 chopped ), shredded fat free mozzarella cheese, cayenne pepper, grated parmesan cheese (optional), toasted breadcrumb (optional)

olive oil (or canola oil), shallot, chopped (or onion), sweet potatoes, peeled & 1/2-inch cubed (or yams), carrots, peeled & 1/4-inch sliced, ginger, grated, curry powder, fat free chicken broth

diced cooked chicken breasts, apple, diced, almonds, minced onions, yellow mustard, curry powder (or to taste), smart beat fat free mayonnaise