10 curried protein Recipes

  • Curried Textured Vegetable Protein
    textured vegetable protein, stock or 8 fl oz water and
    12 More
    textured vegetable protein, stock or 8 fl oz water, onion, chopped, vegetable oil, curry powder, lime juice or 2 tsp lemon juice, apple, chopped, coconut (optional), sea salt, seedless raisin, ketchup, cooked chestnuts, cooked rice , for serving
    25 min, 14 ingredients
  • Spaghetti Bolognese Vegetarian
    textured vegetable protein, mixed with, water and
    13 More
    textured vegetable protein, mixed with, water, onions, sliced, garlic, crushed, carrots, curry powder, mixed spice, chopped parsley, cumin powder, oil, tomato paste, commercial tomato sauce, salt, sugar, spaghetti or other pastas, cooked
    30 min, 15 ingredients
  • Zucchini Potato Curry Soup Zucchini Potato Curry Soup
    sliced zucchini, sliced potatoes, chopped celery and
    10 More
    sliced zucchini, sliced potatoes, chopped celery, sliced onion, minced garlic clove, chicken broth, pepper, salt, textured vegetable protein (tvp) (optional), plain fat-free yogurt, curry powder, garam masala powder (optional), cooked rice
    47 min, 13 ingredients
  • Dal With Protein Chunks Dal With Protein Chunks
    pigeon peas, split (arhar dal), soyabean nuggets, onion and
    11 More
    pigeon peas, split (arhar dal), soyabean nuggets, onion, garlic, ginger, green chilies, turmeric powder, red chili powder, curry leaves (optional), salt, oil, red chilies, whole, mustard seeds, lemon juice (as required)
    10 min, 14 ingredients
  • Indian Protein-Laden Dal Shorba (Lentil Soup) Indian Protein-Laden Dal Shorba (Lentil Soup)
    green gram, boiled (green moong dal ) and
    9 More
    green gram, boiled (green moong dal ), bengal gram dal, boiled (chana dal), oil, garlic, peeled,washed and cut, salt, white pepper powder, cumin seed, powdered, lemon juice, curry leaves, washed, spring onions, with leaves,washed and chopped
    55 min, 10 ingredients
  • Homemade Tvp Crumbles Homemade Tvp Crumbles
    textured vegetable protein ( ), wheat germ, curry powder and
    7 More
    textured vegetable protein ( ), wheat germ, curry powder, cayenne pepper, sea salt, braggs liquid aminos , liquid amino acid or 1 tbsp soy sauce, boiling water, whole wheat flour , for binding (handful), olive oil , for browning sauce, garlic
    16 min, 10 ingredients
  • Lentils and Rice with TVP Lentils and Rice with TVP
    brown lentils, water, olive oil, onion, chopped and
    8 More
    brown lentils, water, olive oil, onion, chopped, grain white rice, texturized vegetable protein (tvp), chicken bouillon granules, curry powder, ground cumin, dried parsley flakes, water, black pepper to taste
    30 min, 12 ingredients
  • Coconut Lemongrass Vegetable Ecstasy Soup Coconut Lemongrass Vegetable Ecstasy Soup
    carrots (sliced or julienned) and
    19 More
    carrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)
    1 hour 10 min, 20 ingredients




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