97 cumin yogurt dip Recipes

beetroots (drained ), low-fat greek yogurt, garlic clove (crushed ), cumin, hot sauce (nando s hot peri-peri or a big pinch of chilli powder if you prefer), orange rind (finely grated ), salt & pepper (to taste)

quark (may use cream cheese per note #1), low-fat yogurt (see note #2), garlic clove (crushed ), green onions (finely chopped ), fresh parsley (chopped ), fresh dill (chopped ), fresh mint (chopped , may use coriander), cumin, lemon juice, salt and black pepper (to taste)

kidney beans, low-fat greek-style yogurt, extra-virgin olive oil, salt, black pepper, cumin, sliced scallions (green part only ), diced avocado, extra-virgin olive oil, baked whole-grain tortilla chips

baby carrots, drained (drained weight is 250 g), mayonnaise , not a sweet 1, vegetable oil, lemon juice, cumin, garlic cloves, salt, cayenne pepper (to your taste ), greek yogurt (optional)

plain fat-free yogurt (plain ), salsa (your favorite i like panchos), diced avocado, fresh cilantro, chopped, red onion, finely diced, ground cumin, sea salt (to taste), avocado, diced (for garnish optional), cilantro, chopped (for garnish optional), red onion, diced (for garnish optional)

lean lamb fillets, minced, onion, finely chopped, garlic, crushed, ground cinnamon, paprika, ground cumin, chili powder, fresh mint, chopped, parsley, chopped, red wine, unsweetened plain yogurt, garlic, crushed, parsley, chopped, fresh chives, chopped, fresh mint, chopped

fat-free greek yogurt, plain, salsa, avocado, diced, fresh cilantro, chopped, red onion, finely chopped, ground cumin, salt (to taste)

cannalini beans, drained and rinsed, garlic cloves, a lemon , juice and zest, greek yogurt (low fat or fat free), cumin, cayenne pepper, fresh parsley, salt, pepper

butter beans, drained, garlic clove, tahini, greek yogurt, fresh lemon juice, olive oil, cumin powder

black beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced

brown sugar (you can also use honey), ground cumin, ground nutmeg, low-fat vanilla yogurt, cut fresh fruit, assorted (i use raspberries, honeydew and cantelope)

cooked chickpeas, rinsed, sesame seeds, toasted, sesame oil, garlic cloves, crushed, natural low-fat unsweetened yogurt, chopped mint, lemon , juice and zest of, cumin seed, toasted, garam masala, sugar, salt and pepper

ground turkey or beef, onion, finely chopped, dried currants, salt, ground cumin, ground cinnamon, ground nutmeg, cayenne pepper, pepper, cornstarch, water, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray, plain yogurt, chutney

fresh lime juice, ground cumin, refried beans, bottled salsa (we like pace medium), frozen whole kernel corn, thawed, chopped green onion, chopped black olives, cheddar cheese, light sour cream, plain yogurt, fresh cilantro, chopped

eggplants, oil, onion, chopped, cumin, coriander, curry powder, garlic cloves, crushed, ginger, minced, cayenne pepper, tomato paste, cilantro, plain fat-free yogurt, lemon , juice of

plain nonfat yogurt, extra virgin olive oil, pine nuts, sweet onion, minced, ground cumin, ground coriander, chili powder, cayenne, frozen spinach, whole leaves, thawed, salt

dried parsley, dried onion, minced, dried chives, chili powder, ground cumin, salt (optional), mayonnaise or 1 cup low-fat, sour cream or 1 cup low-fat yogurt

bacon, minced onion, minced garlic, ground toasted cumin , or to taste, chili powder, white beans , such as cannellini, rinsed and drained, grated sharp white cheddar cheese, sour cream or yogurt, or to taste, fresh lemon juice, salt and cayenne, to taste, assorted raw vegetables , such as carrot sticks, broccoli florets, bell pepper strips, etc. and/or tortilla chips as accompaniments