97749 cumin scented potato mash Recipes

potatoes, peeled, salt, butter, chopped, cream, milk, extra salt , pepper and nutmeg, to taste, low-fat mashed potatoes, follow method for mashed potatoes to the end of step 3. heat 3/4 cup skim milk and 2 tbsp light olive oil, omitting the butter, cream and milk, and proceed with the recipe. garnish with black pepper., tomato and chilli mash, follow method for mashed potato to the end of step 5. add 2 tbsp sun-dried tomato pesto and a generous pinch of dried chilli flakes. season with salt and pepper. stir to combine. garnish mash with shaved parmesan and extra chilli flakes., sour cream and chive mash, follow method for mashed potato to the end of step 5, omitting butter and cream. stir in 1/2 cup sour cream and 1/2 cup chopped fresh chives. garnish with extra sour cream and chopped fresh chives.

steak such as blade or flank (trim any fat and gristle), reduced-sodium soy sauce, divided, cornstarch, divided, chinese rice wine or medium-dry sherry, vegetable oil, divided, minced peeled ginger, minced garlic, cumin seeds, hot red-pepper flakes, celery ribs, sliced diagonally 1/4 inch thick, leaves chopped and reserved separately

short-grain black rice, red quinoa , rinsed well, bay leaf, kosher salt plus more, extra-virgin olive oil, divided, onion, finely chopped, garlic cloves, minced, cumin seeds, fresh lemon juice, chopped fresh cilantro, chopped flat-leaf parsley, chives, freshly ground black pepper, avocado, peeled, pitted, lemon, cut into wedges

olive oil, chopped oregano, garlic cloves, minced, ground cumin, ground coriander, cayenne, sirloin flap steak or flatiron steak, cut into 1 1/2-inch pieces

hard red winter-wheat berries, cold water, salt, french green lentils (puy) or 1 1/2 cups brown lentils, sorted and rinsed, vegetable broth, cold water, extra virgin olive oil, carrots, finely chopped, onion, diced, sea salt, fresh ground pepper , plus more to taste, garlic cloves, minced, ground cumin, cooked wheat berries (instructions below-prepare in advance), red swiss chard or 1 bunch rainbow swiss chard, large stems discarded, leaves roughly chopped, fresh lemon juice

canola or olive oil, chopped red onion, chopped tomato, chopped green bell pepper, garlic cloves, minced, ground cumin, black beans, undrained, minced fresh cilantro, fresh lime juice, reduced-fat sour cream (optional), crushed red chili flakes (optional)

olive oil, salt, cumin, peeled, trimmed baby carrots , halved lenghtwise

grain white rice, cumin seeds, corn oil, fat-free chicken broth, scallions, thinly sliced, chopped fresh cilantro

ground turkey, ground cumin, chopped orange zest, tightly packed fresh flat leaf parsley, chicken broth, lavash bread, warmed (enough for 6 burgers), iceberg lettuce, chipotle chiles in adobo, adobo sauce, tomato paste, minced red onion, orange juice, orange marmalade

extra virgin olive oil, balsamic vinegar, garlic cloves, minced, ground cumin, fresh parsley, minced, onion, thickly sliced, green bell pepper, quartered, zucchini, sliced 1/4 in thick, eggplant, peeled and sliced 3/8 inch thick, chickpeas, drained and rinsed, tomatoes, diced, instant couscous, salt and pepper

fresh carrots, best with the fresh green tops , scrubbed well, trimmed (farmer s market or health food store), salt, quarter sized slices of fresh ginger coins, unsalted butter divided use, cumin (more if you love ), heavy cream, milk, zest of 1 orange, honey

olive oil, ground cumin, ground red pepper, flour tortillas

fresh yellow squash , halved lengthwise, olive oil, ground cumin, salt, ground red pepper

yellow squash , halved lengthwise, olive oil, ground cumin, salt, ground red pepper

short grain black rice, red quinoa rinsed well, whole bay leaf, salt, olive oil divided, whole onion, small finely chopped, garlic clove minced, cumin seed, lemon juice, cilantro chopped, parsley chopped, chives chopped, black pepper, whole avocado peeled and pitted, whole lemon cut into wedges

canola oil, garlic clove, minced, chopped onion, uncooked long-grain rice, ground cumin, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, black beans, rinsed and drained, canned chopped green chiles, chopped fresh cilantro

coarsely shredded carrot, ground cumin, fresh lemon juice, extra-virgin olive oil, water, salt, pepper, garlic cloves, crushed, chopped fresh parsley

potatoes, peeled and cubed, garlic cloves, butter, salt and pepper, fresh breadcrumb, oregano, salt and pepper, chicken livers, egg, lightly beaten, butter, orange juice, cumin, ground, ginger, ground, coriander, ground, salt and pepper