7 cucumber and avocado salad with mint and feta Recipes

dried (whole wheat ) orzo pasta, asparagus, trimmed and cut into 1-inch segments, a medium head of broccoli (or broccolini), cut into small trees, handful of cilantro (or mint if you prefer), chopped, garlic, mashed with a big pinch of salt and chopped, fresh lemon juice, extra virgin olive oil, a small handful of sprouts, almonds, toasted, cucumber , cut into 1/4-inch pieces, avocado, sliced into small pieces, feta, crumbled

chopped cucumbers (3-4 medium cucumbers or 2 larger cucumbers), salt , for drawing water out of cucumber, ripe avocado, peeled and chopped into 1/2 inch pieces, fresh lime juice (to toss with avocado), chopped fresh mint (measure after chopping), crumbled feta (more or less to taste), extra-virgin olive oil, fresh lime juice

broccoli, cut into bite-size florets, peas, fresh or frozen, cucumber, cut into small, slim batons, feta cheese, crumbled, sesame seeds (sunflower, flax, pumpkin), toasted, avocado , cut into pieces, quinoa or cous cous, mint, roughly chopped, lemon juice, olive oil , extra virgin

uncooked long grain brown rice, water, avocado - peeled, pitted, and diced, lemon juice, vine-ripened tomatoes, diced, diced english cucumbers, diced red onion, crumbled feta cheese, sliced kalamata olives, chopped fresh mint, olive oil, lemon zest, minced garlic, kosher salt, ground black pepper

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste