53 cuban black green bell pepper Recipes

ervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste

goya extra virgin olive oil, flank steak , cut in 3-inch x 4-inch pieces, goya adobo with pepper, to taste, yellow onions, finely chopped, green bell peppers, finely chopped, goya sofrito, goya minced garlic, goya tomato sauce, sazon goya with coriander and annatto, goya powdered beef bouillon, goya ground black pepper, goya spanish olives stuffed with minced pimientos, sliced, goya capers, chopped fresh cilantro, cooked canilla extra long grain rice

goya extra virgin olive oil, flank steak , cut into 3-in.by 4-in. pieces, goya adobo all-purpose seasoning with pepper, to taste, yellow onions, finely chopped (about 2-1/2 cups), green bell peppers, finely chopped (about 1-1/2 cups), goya sofrito, goya minced garlic or 6 cloves garlic, finely chopped, goya tomato sauce, goya with coriander and annatto, goya powdered beef bouillon, goya ground black pepper, goya spanish olives stuffed with minced pimientos, sliced, goya capers, drained, chopped fresh cilantro, cooked canilla extra long grain rice

chicken pieces, red bell pepper, diced, onion, diced, garlic clove, minced, cumin, ground, cayenne pepper, black beans, water, oregano, salt, lime juice, tomato, chopped, avocado, diced, green onion, thinly sliced, sour cream

olive oil, skinned, boned chicken breast, cut into bite-size pieces, chopped onion, chopped green bell pepper, chopped plum tomato, dry sherry, paprika, ground cumin, dried oregano, salt, freshly ground black pepper, garlic cloves, minced, low-salt beef or chicken broth, sliced plantains (about 3/4 lb), chopped fresh parsley

canola oil, chicken, cut into 8 pieces, kosher salt and freshly ground black pepper, yellow onion, chopped, divided, green bell pepper, chopped, divided, chopped garlic, chile powder, grain rice, tomato sauce, olives stuffed with pimentos, drained, chopped cilantro

rabbit, cleaned and cut into pieces, water, onion, chopped, garlic, chopped, green bell pepper, chopped, saffron powder, ground cumin, salt , or to taste, black pepper, fresh lemon juice, bay leaf, tomato sauce, potatoes, peeled and quartered, dry white wine, capers, drained, raisins, chopped green olives, olive oil, baby peas, drained

uncooked long-grain rice, olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, chopped seeded tomato, sherry vinegar, ground cumin, dried oregano, ground coriander, fennel seeds, crushed, salt, ground red pepper, water, less-sodium black beans, rinsed and drained, hot pepper sauce (such as tabasco)

garbanzo beans canned, water, chicken broth, chorizo sausage, olive oil, green bell pepper chopped, onion minced, potatoes diced in 1/2 inch pieces, garlic mashed and minced, celery chopped finely, tomato paste, tabasco sauce to taste, paprika, paprika, flavor enancer, dry mustard, ground cumin, bay leaves, ground black pepper to taste, salt to taste

whole fish , such as striped bass, tilapia, flounder, or sole, cleaned and scaled, limes, juiced, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt and freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish

unbleached flour, salt, lard (or shortening), cold water, lemon juice or 1 tbsp vinegar, egg yolks, annatto oil, ground beef , any ground meat will do, salt, freshly grated black pepper , to taste, cayenne , to taste, chopped onion, garlic cloves, minced, green bell pepper, finely chopped, jalapeno chile, finely chopped, tomatoes, peeled, seeded and chopped, raisins, red wine, pimento stuffed olive, chopped, egg, beaten, milk (cream or water)