4 crusted fish sticks Recipes

  • Panko-Crusted Fish Sticks
    reduced-fat milk, eggs, lightly beaten and
    9 More
    reduced-fat milk, eggs, lightly beaten, halibut fillets, cut into 20 (1-inch) strips, panko (japanese breadcrumbs), kosher salt, divided, freshly ground black pepper, divided, canola oil, divided, light sour cream, canola mayonnaise, chopped bread -and-butter pickles, minced capers
    11 ingredients
  • Cornmeal Crusted Fish Sticks
    white whole wheat flour, divided in half and
    8 More
    white whole wheat flour, divided in half, cornmeal, divided in half, coriander, divided in half, cumin, divided in half, cayenne pepper, divided in half, mrs. dash table blend seasoning, divided in half, egg whites, tilapia fillets or 8 oz fillets
    25 min, 9 ingredients
  • Herb-Crusted Halibut aka  Mommy's Fish Sticks Herb-Crusted Halibut aka Mommy's Fish Sticks
    halibut fillets (preferably alaskan), skin removed and
    10 More
    halibut fillets (preferably alaskan), skin removed, all-purpose flour, seasoned salt or essence, divided, pepper, divided, eggs, panko (japanese bread crumbs), dried parsley, dried dill, dried marjoram, vegetable oil, for pan-frying, lemon wedges
    25 min, 11 ingredients




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