34 crusted fingers Recipes

canola oil cooking spray, sliced almonds, whole wheat flour, paprika, garlic powder, dry mustard, salt, fresh ground pepper, extra virgin olive oil, egg whites, chicken tenders

boneless skinless chicken breasts , sliced into 3-inch long tenders (or buy chicken tenders), salt, garlic powder, fresh ground black pepper, paprika, cooked red quinoa or 2 cups white quinoa, whole wheat breadcrumbs or 1/2 cup seasoned breadcrumbs, egg whites, olive oil

tempura mix, beer, flaked coconut, sliced almonds, boneless skinless chicken breast half, vegetable oil (for frying )

olive oil or vegetable oil cooking spray, panko breadcrumbs (japanese style breadcrumbs), parmesan cheese, grated, chopped grated fresh parsley (optional), ground black pepper, dijon mustard, egg whites, chicken tenders

butter, flour, chicken broth, milk, sharp cheddar cheese, shredded, spicy brown mustard, salt, pepper, whole grain pretzels, dried thyme, eggs, zucchini , halved crosswise and cut into sticks, chicken tenders, extra virgin olive oil

mayonnaise, freshly squeezed lemon juice, turkey breast cutlets , cut into 3/4-inch strips, dry breadcrumbs, grated parmesan cheese, dried rosemary, crumbled, grated lemon rind, paprika, salt, pepper, garlic powder, spicy cranberry dipping sauce, jellied cranberry sauce, chili sauce

crushed cheddar goldfish crackers or 2 1/2 cups pretzels, bottled buttermilk ranch dressing, chicken tenderloins

chicken breast tenders (about 12 pieces), pepper, divided, salt, all-purpose flour, divided, egg substitute, chopped pecans, olive oil, divided, fat-free , less-sodium chicken broth, cornstarch, maple syrup, country-style dijon mustard, light butter, fresh lemon juice

pecan pieces, bread crumbs, essence , recipe follows, eggs, olive oil, boneless, skinless chicken breasts , cut lengthwise into strips, chopped parsley, garnish, honey mustard dipping sauce , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, mayonnaise, honey, creole mustard or other hot whole-grain mustard, salt, cayenne , or to taste

peanut oil, for frying, catfish fillets, dried well, pecans, buttermilk, egg, panko bread crumbs, garlic powder, cayenne pepper, kosher salt and freshly ground black pepper, honey mustard sauce , recipe follows, rolls, split and toasted, tomatoes, sliced, curly leaf lettuce, washed, honey, dijon mustard, mayonnaise, cider vinegar

ground unsalted cashews, plus 1/4 cup chopped, fine dry bread crumbs, all-purpose flour, essence , recipe follows, eggs, water, chicken breasts, cut into 1-inch thick strips and patted dry, vegetable oil , plus more as needed, ginger orange sauce , recipe follows, cilantro sprigs, for garnish, frizzled green onion stems, for garnish, chopped cashews, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, orange, peel and pith cut away, minced fresh ginger, veal stock or chicken stock, chopped fresh cilantro leaves, chopped unsalted cashews, sesame oil, sugar, salt

boneless, skinless chicken breasts, kosher salt, dijon mustard, low fat plain yogurt, sleeve (about 25) saltine crackers, crumbled, toasted wheat germ, sliced almonds, toasted , optional, ranch dipping sauce , for serving, recipe follows, low fat yogurt, garlic powder, celery salt, shakes hot sauce (recommended : tabasco), chopped italian parsley leaves, chopped chives, kosher salt