16653 crust magic bullet express trio Recipes

broccoli floret, garlic clove, vegetable stock, cream or 1/3 cup milk or 1/3 cup low-fat yogurt, salt and pepper

avocados, garlic cloves, fresh lemon juice (1 squeeze) (optional) or 1 dash fresh lime juice (1 squeeze) (optional), onion, tomatoes (1/4 cup), fresh cilantro, a jalapeno pepper (optional), salt and pepper

ice, daiquiri mix (i used strawberry flavored), light rum (i used all coconut)

tomatoes, garlic clove, vegetable stock, cream or 1/3 cup milk or 1/3 cup yoghurt

broccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)

prepared mustard (brown is better ), ketchup, cranberries, fresh garlic clove, onion, balsamic vinegar, sea salt (important- salt cuts the acidity of vinegar), brown sugar (adjust to taste, some like it sweeter) or 1 tbsp maple syrup (adjust to taste, some like it sweeter), dried basil or 3 fresh basil leaves

watermelon (about 6 inches long), fresh pineapple (about 6 inches long), beet, fresh spinach, broccoli florets

apples, peeled cored and cubed, sugar, brown sugar, fruit or cinnamon, for flavoring if desired

ice, frozen peaches, champagne (2 shots), peach schnapps (2 shots), carbonated lemon-lime beverage, sugar

orange juice, lemon juice, strong hot coffee, whipping cream, irish whiskey (optional)

baked potato, cooked ham, cheddar cheese, milk, salt & pepper

banana, fresh strawberries, nonfat vanilla yogurt, low-fat milk or 1 tbsp skim milk, honey, ice cubes

strawberries (fresh or frozen , with tops intact for nutrients, if desired), banana, ice, orange juice

coffee, chocolate syrup (or cocoa powder), milk (or half-n-half), sugar (optional), ice