106 crushed tilapia Recipes

tilapia fillets (6 6-oz filets), garlic cloves, crushed, butter, lemon juice, fresh, parsley, fresh, salt and pepper

olive oil, onion, cut into thin wedges, garlic clove, minced, diced tomatoes, undrained (fire-roasted is nice, if you can find it), cremini mushrooms, sliced, green olives , pimiento-stuffed, coarsely chopped, dried oregano, crushed, fresh ground pepper, tilapia fillets

egg, beaten, dry bread crumbs, salt, divided, garlic powder, paprika, tilapia fillets (6 oz each), olive oil, divided, chopped onion, garlic clove, minced, fresh baby spinach, crushed red pepper flakes, pepper, chopped walnuts, toasted

tilapia fillets, fresh orange juice (about 1 orange), fresh lime juice, brown sugar, extra-virgin olive oil, lower-sodium soy sauce, salt, ground cumin, black pepper, ground red pepper, garlic cloves, crushed, paprika

chicken broth, fresh lemon juice, drained bottle brined green peppercorns, lightly crushed, butter, canola oil, tilapia fillets (2 pieces), salt , pepper, flour, butter, lemon wedge (to garnish ) (optional)

olive oil, onion (about 4 oz.), head fennel (about 1 lb.), stalks removed , halved lengthwise, cored, and thinly sliced, crushed or diced tomatoes, garbanzos, drained and rinsed, minced preserved lemon (see notes ), pitted oil-cured or other black olives, ground cumin, ground turmeric, paprika, salt and pepper, boned , skinned tilapia fillets, rinsed, cut into 4 pieces, couscous, chopped parsley

tilapia, crushed garlic, olive oil, onion, chopped, cayenne pepper

angel hair pasta, diced tomatoes with basil oregano and garlic, undrained, chopped fresh parsley, dried oregano, crushed red pepper flakes, tilapia fillets, fresh lemon juice, crumbled reduced-fat feta cheese, chopped fresh parsley (to garnish )

diced peeled seeded cucumber, salt, divided, chopped fresh chives, chopped sweetened flaked coconut, chopped mint, chopped cilantro, minced seeded jalapeno peppers, fresh lime juice, ground cumin, peanut oil, mustard seeds, grated fresh lime rind, fresh lime juice, peanut oil, ground cumin, crushed red pepper, tilapia or red snapper fillets, salt, freshly ground black pepper, lime wedges

extra-virgin olive oil, divided, tilapia fillets, ground black pepper, kosher salt, chopped fresh cilantro, lime, juiced, butter, garlic, minced, chopped yellow onion, anaheim chile pepper - stemmed, seeded, and chopped, roma (plum) tomatoes, chopped, dry white wine, chicken stock, sliced black olives, ground cumin, cayenne pepper, dried oregano, ground black pepper, kosher salt, crushed red pepper flakes, worcestershire sauce

tomatoes, halved, garlic clove, minced, red bell pepper , julienned, yellow pepper , julienned, zucchini , thin half moons, extra virgin olive oil, tilapia fillets, panko breadcrumbs, parmesan cheese, grated, plain potato chip, crushed, paprika, cayenne

tilapia fillets (mahi-mahi, orange roughy works too), all-purpose flour, plain breadcrumbs, eggs, milk, unsalted whole cashews or 1 1/2-2 cups unsalted crushed cashews, salt and pepper

cooking oil, garlic, minced, red wine, canned crushed tomatoes in thick puree (from 1 28-oz can), dried rosemary, salt, fresh-ground black pepper, tilapia fillets, chopped drained and rinsed artichoke hearts (1 14 1/2-oz can), chopped fresh parsley or basil

tilapia fillets (or other fish), fat free cream cheese, spinach, nutmeg, salt, crushed garlic clove, ritz crackers

tilapia fillets, bacon, olive oil, chopped red onion, chopped red pepper, plain crushed breadcrumbs, lemon juice, light brown sugar, minced garlic, dried parsley flakes, black pepper, salt, fresh green beans, parmesan cheese, reynolds wrap foil

tilapia fillets, garlic crushed, olive oil, oregano, parsley, salt, pepper, lemon

tilapia fillets, cut into small chunks, extra-virgin olive oil, garlic, chopped, red pepper flakes, dry white wine, san marzano tomatoes , crushed by hand, chopped fresh basil, plus more for topping, kosher salt, multigrain spaghetti, chopped fresh parsley

tilapia fillets, egg white, pecans, crushed, cayenne (alter to taste, i used 1/2 tsp), salt, pepper