92 crunchy sunflower seeds Recipes

chick peas, drained, garlic, crushed, red chili, seeded and finely chopped, ground coriander, ground cumin, chopped fresh mint, chopped fresh parsley, spring onions, finely chopped, egg, beaten, sesame seeds, for coating, sunflower oil, for frying

organic sunflower seeds (ground ), organic sesame seeds (ground ), organic cocoa nibs (ground and divided ), organic vanilla extract, sea salt, agave nectar, sugar substitute (i used z-sweet natural sweetener), crunchy organic peanut butter, ground ginger

dry roasted salted peanut, roasted sunflower seeds (or more peanuts or other nuts), raisins (or other dried fruit), uncooked oatmeal , old-fashioned or 2 cups uncooked instant oatmeal, toasted rice cereal (rice krispies), toasted wheat germ (optional), peanut butter (creamy or crunchy), brown sugar, light corn syrup, vanilla

salted dry-roasted peanuts, roasted sunflower seed kernels , or use more peanuts or other nuts, raisins or other dried fruit, uncooked oatmeal , old-fashioned or instant, toasted rice cereal , such as rice krispies, peanut butter , crunchy or creamy, brown sugar, light corn syrup, vanilla, toasted wheat germ

old fashioned oats, wheat germ, almonds, unsalted sunflower seeds, cinnamon, salt, brown sugar, vegetable oil, vanilla, honey, water, crunchy peanut butter, banana chips, marshmallow, chocolate chip

toasted wheat germ, shelled sunflower seeds, shelled peanuts, salt, raisins, quick-cooking rolled oats, puffed rice cereal (i used puffed brown rice cereal), crunchy peanut butter, brown sugar , firmly packed, maple syrup, vanilla extract

crispy rice cereal, old fashioned oats (or quick cooking ), raisins, dried dates, sweetened coconut, sliced almonds, pecans, chopped, sunflower seeds, wheat germ, brown sugar , firmly packed, light corn syrup, crunchy peanut butter, vanilla

oats, rice krispies, marshmallow, chopped, sunflower seeds, flaked coconut, crunchy peanut butter, honey

dry roasted salted peanut, sunflower seeds , roasted, toasted wheat germ, raisins (or your choice of dried fruit), rolled oats, crispy rice cereal, crunchy peanut butter, brown sugar , packed, light corn syrup, vanilla

onions, chopped finely (or 1 large), butternut squash, peeled , deseeded and cut into cubes, carrots, peeled and cut into pieces, garlic cloves, minced, red chili peppers , deseeded and chopped very finely (not super-hot ones, which would overwhelm the soup, you want just the hint of heat), vegetable oil, cumin, curry powder, salt, ground pepper, stock (bouillon cubes or powder is fine), crunchy peanut butter, lime , juice of, mixed seeds, 1 handful (i used pumpkin, sunflower and sesame), coriander, 1 handful, chopped, yoghurt (preferably full fat strained greek, or use soya for vegans)