41 crunchy dijon chops Recipes

shredded green cabbage (or purple or napa cabbage), shredded romaine lettuce, fresh asparagus spear (cut into 1-inch pieces), sugar snap pea (not snow peas), broccoli floret (coarsely chopped ), spring onions, thinly sliced, whole grape tomatoes (cut in half ), toasted sliced almonds, hormel real bacon bits (i use oscar mayer or hormel), apple cider vinegar, water, low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, sugar or 1 tbsp splenda granular, dijon mustard (i use grey poupon), extra virgin olive oil or 2 tbsp canola oil

skinless cod fillets, freshly ground black pepper, triscuit crackers, crushed, chopped fresh dill, light mayonnaise, dijon mustard, lemon juice

salad, celery ribs, 1/4 inch slices, cucumbers, peeled, halved, seeded and cut into 1/4 inch diagonal slices, scallions, white and green parts , cut into 1/4 inch slices, red bell pepper, halved, cored, seeded and thinly sliced, vinaigrette, white wine vinegar, dijon mustard, garlic clove, ground cumin, salt, freshly ground pepper, evoo, chopped flat leaf parsley, chopped mint

oyster crackers, crushed (enough to yield 1 cup when crushed), parsley, chopped, lemon & herb seasoning, salt, cayenne pepper, sea scallops, patted dry, dijon mustard, olive oil

head red cabbage, cut into 4 wedges, leaving core intact so wedges hold together, canola or vegetable oil, sugar, kosher salt and freshly ground black pepper, grated orange zest, dijon mustard, fresh orange juice, olive oil, chopped fresh parsley, green onion, chopped

cooked black beans, olive oil, garlic powder, kosher salt and freshly ground black pepper, ground beef, dijon mustard, hamburger buns, grilled crunchy coleslaw , recipe follows, head red cabbage, cut into 4 wedges, leaving core intact so wedges hold together, canola or vegetable oil, sugar, kosher salt and freshly ground black pepper, grated orange zest, dijon mustard, fresh orange juice, olive oil, chopped fresh parsley, green onion, chopped

coarsely chopped walnuts, extra virgin olive oil, lemon juice, shallot, minced, brown sugar, dijon mustard, salt and pepper to taste, peeled beets, carrots, fresh arugula, loosely packed fresh parsley leaves

frozen peas, celery, sliced thin, sliced water chestnuts, rinsed and drained, sweet onion, finely chopped, green pepper , diced 1/4 1 cup monterey jack cheese -- diced 1/4, ranch salad dressing, sour cream, dijon mustard, sunflower seeds, bacon bits, optional

beets, green beans, trimmed and cut in half, shredded peeled celeriac (celery root; about 1/2 lb), shredded fennel bulb (about 1 small bulb), chopped fresh chives, plain low-fat yogurt, lemon juice, prepared horseradish, honey, dijon mustard, freshly ground black pepper, kosher salt

penne pasta, red onion, chopped, broccoli, stalk and stem chopped, vegetable stock cube, dijon mustard, creme fraiche, mature cheese, grated (try gruyere or cheddar), torn fresh parsley, breadcrumbs, dried herbs

baby arugula, roasted almonds, chopped, stalks celery, thinly sliced, english cucumber, chopped, dijon mustard, unsweetened cocoa powder, balsamic vinegar, extra-virgin olive oil, shaved parmesan, for garnish

catfish fillets, seasoning salt, divided, low-fat milk, dijon mustard, crushed corn chex or 2 cups similar cereal, cornstarch, pepper, vegetable oil cooking spray, uncooked long grain white rice, onion, chopped, apple, peeled & chopped, curry powder, minced garlic, olive oil, reduced-sodium fat-free chicken broth, salt, golden raisin, sliced green onion, almonds, toasted

oil, skinless chicken thighs, chopped, butter, leeks, chopped, garlic, crushed, flour, dry white wine, chicken stock, dijon mustard, lemon juice, sour cream, fresh tarragon, chopped, potatoes, peeled, melted butter

red potatoes, peeled and cut into 1/4-inch slices, celery, finely chopped, green onion, thinly sliced, carrots, peeled and diced, green bell peppers, seeded and diced, sliced black olives, hard-cooked eggs, peeled and mashed, mayonnaise, dijon mustard, chopped pickles, salad seasoning mix (such as mccormick salad supreme seasoning), or to taste, dill seasoning mix , or to taste, salt and ground black pepper to taste, pickle juice , or to taste

heads fresh broccoli, cut into small florets, red onion, diced, shredded carrot, dried cranberries, sliced almonds, chopped, seeded english cucumber, white wine vinegar, olive oil, dried thyme, dried oregano, dijon mustard, garlic powder, salt and pepper to taste, chopped fresh parsley

frozen peas, celery, chopped fresh cauliflower, green onion, diced, sunflower seeds , roasted, crisp cooked crumbled bacon, sour cream, prepared hidden valley ranch dressing, dijon style mustard, garlic, minced

head lettuce, shredded (a crisp variety like iceberg or romaine hearts), chopped celery & leaves, bell pepper, seeded , membrane removed and cut into small chunks (if available, use a variety of colors ( orange, red, yellow, purple), green onions, sliced (use purple-green onions if you can find them-look for them in farmers markets.), frozen green peas, thawed (if you have on hand fresh garden peas or snap peas by all means use them!), mayonnaise, sour cream or 1/2 cup softened cream cheese, sugar, dijon mustard, grated lemon zest, milk , butter (or substitute) or cream, to thin (or substitute), salt and black pepper, to taste, minced fresh herbs , of your choice (optional), parmesan cheese, vegetarian bacon, cooked and cut into small pieces (for the bacon lovers, okay to substitute regular bacon)

white wine vinegar, coarse- or whole-grain dijon mustard, shallot, finely chopped, honey, olive oil, salt and freshly ground black pepper, salmon fillets, 1 to 1 1/2 inches thick, with the skin, olive oil, salt and freshly ground black pepper