214 crisp wheat Recipes

peanut butter (your fav will do), mayonnaise or 2 tbsp salad dressing, lemon juice (fresh is best ), tart apple , pared and finely diced (granny smith is nice), bacon , crisp-cooked and crumbled, bread, buttered (wheat or white), lettuce, leafs (optional)

frozen peas, bacon, diced and cooked crisp,drained well, sweet onion, diced well, cooked whole wheat pasta, fat free ranch dressing, fat free sour cream, salt , to taste, pepper, dill

old fashioned oats, crisp rice cereal, wheat germ or 1/2 cup ground flax seeds, brown sugar, maple syrup, honey, vegetable oil, salt, vanilla

mayonnaise, sour cream, blue cheese, crumbles, fresh ground black pepper, shredded romaine lettuce, chopped cooked chicken, center-cut bacon , slices cooked crisp and crumbled, chopped celery, grape tomatoes, cut in half, salt & freshly ground black pepper, whole wheat pita bread, cut in half

whole wheat bread, toasted, as needed --- mayonnaise, lettuce leaves, tomato about 1/4 inch thick per slice, cooked ham, about 1/8 inch thick, old cheddar cheese, bacon strips, cooked crisp, sliced turkey or chicken breast, salt & pepper to taste

honey-wheat bread, avocado, peeled and sliced, bacon , cooked crisp, fresh mushrooms, sliced, colby-monterey jack cheese, shredded, thousand island dressing, alfalfa sprout

bagels (whole wheat or white), butter, bacon (fried crisp and cut in half), eggs, cheddar cheese, grated (or your favourite kind)

honey, natural creamy peanut butter, maple syrup, canola oil, light brown sugar, ground cinnamon, vanilla extract, rolled oats, crisp brown rice cereal, toasted wheat germ, chopped roasted peanuts, chopped dried apricots, chopped dried figs, kosher salt

maple syrup, honey, brown sugar, peanut butter, egg white, evaporated milk, vanilla extract, king arthur premium 100% whole wheat flour, baking soda, ground cinnamon, old-fashioned oats, crisp rice cereal, vanilla or white chips, dried cranberries, chopped walnuts

sugar, honey, light maple syrup, peanut butter, egg white, milk, vanilla extract, whole wheat flour, baking soda, cinnamon, allspice, old fashioned oats, crisp rice cereal, vanilla chip, dried cranberries, walnuts

sugar, honey, maple syrup, reduced-fat peanut butter, egg white, fat-free evaporated milk, vanilla extract, king arthur premium 100% whole wheat flour, baking soda, ground cinnamon, ground allspice, old-fashioned oats, crisp rice cereal, vanilla or white chips, dried cranberries, chopped walnuts

rolled oats, crisp rice cereal, craisins, orange marmalade, raisins, brown sugar , packed, sunflower seeds, almonds, sliced, honey, wheat germ, sesame seeds, cinnamon, baking soda, egg whites, sugar

brown rice, uncooked, natural apple juice, water, olive oil, crisp harvest apple, cored and diced, onion, diced, brussels sprout, chopped fine, garlic cloves, pass through a press, carrot, peeled and chopped fine, celery, diced, oat bran or 1/3 cup wheat bran, dried cranberries, almonds, poultry seasoning, thyme, fresh ground black pepper

olive oil, cooked crisp turkey bacon, onion, cooked spinach, light whole wheat bread, eggs, egg beaters egg substitute, low-fat milk, dijon mustard, table salt, black pepper, grated parmesan cheese, cabot light reduced-fat cheddar cheese

oatmeal, whole wheat flour, eggs, crumbled grape-nuts cereal or 2 oz cheerios toasted oat cereal, bacon, fried to a crisp and crumbled, bacon grease (add some oil if needed), honey, molasses, milk, peanut butter, black beans, rinsed, drained and mashed (optional), mashed bananas (optional)

whole wheat bread, crisp cooked bacon, kraft cheese slice (thick slices), butter, ketchup

beef bouillon (or meat juices), bacon, fried to a crisp and drippings/grease reserved, bacon grease (from fried bacon, add some melted margarine if necessary), beef jerky, potato chip , in crumbs (or corn/grain cereal crumbs), powdered milk or 4 oz dry buttermilk, salt, sugar, egg, beaten, whole wheat flour (approximately )