7521 crisp twists point Recipes

frozen baby peas, thawed and drained in colander, salt, sour cream, green onion, thinly sliced, celery, diced, dill weed, crisp bacon, diced, tomato, diced, cashews, coarsely chopped, fresh ground pepper, cheddar cheese, small diced pieces (optional)

light thousand island dressing, pumpernickel bread, crisp cooked turkey bacon, deli turkey, tomato, thinly sliced, romaine lettuce

hamburger, chili powder, cumin, beef broth, picante sauce, diced tomatoes with juice, twisted macaroni, uncooked

cheddar cheese soup, water, chunky salsa, uncooked converted white rice, cooked chicken, chopped into small pieces, fat free fajita size flour tortillas (1 point each)

light vanilla soymilk, light vanilla yogurt , yoplait, banana (frozen , cut into pieces), artificial sweetener (3 packets of splenda), water, fat free coffee-mate (fat free vanilla coffee-mate creamer, powder), honey maid grahams honey sticks (the recipe calls for honey maid cinnamon graham cracker crisps, crushed, 1/4 of the 100-calorie bag), ice cubes, fat-free cool whip (or 1 serving of ff reddi-wip)

baking potatoes , scrubbed, low sodium chicken broth, bacon , crisp and crumbled, shredded reduced-fat sharp cheddar cheese

granny smith apples, peeled, cored and thinly sliced, fresh lemon juice, sugar, granulated, dried cranberries, old fashioned oats, brown sugar , unpacked, reduced-calorie margarine, ground cinnamon

already cleaned and washed collard greens, water, salt, lemons , juice of, bacon drippings, minced garlic, jalapeno, seeded and minced fine, crisp fried bacon, crumbled and set aside

oreo cookie, make sure to use the nabisco 100 calorie packs oreo thin crisps, cool whip free, reduced-fat peanut butter, chocolate chips

extra virgin olive oil, red wine vinegar, dijon mustard, salt, fresh ground pepper, triple washed spinach, rinsed and torn into bite-size pieces, bacon , crisp-cooked and crumbled, eggs, hard boiled, peeled and cut into wedges

almond milk or 5 oz light soymilk, powdered coffee creamer, vanilla extract, splenda sugar substitute, protein powder , vanilla flavor (i use half a scoop of kaizen 100% vanilla ice cream flavor) (optional), sugar-free vanilla ice cream, sugar-free fiber supplement (optional), ice cubes, oreo thin crisps

light vanilla soymilk, fat free vanilla ice cream, chocolate graham crackers or 0.5 (23 g) packet oreo thin crisps, sugar-free french vanilla powdered coffee creamer , dissolved in, warm water, splenda granular or 2 (1 g) packets splenda sugar substitute, ice, crushed or 5 -8 regular ice cubes, peppermint extract, fat free reddi-wip topping (optional), cookie crumbs (optional) or graham cracker crumbs (optional)

butter twists: rich sour dough recipe made with only 1 tbsp of sugar, granulated sugar, cinnamon twists: add 2-3 tsps of , or to taste, to the sugar before rolling the pastry, nut and fruits twists: sprinkle the pastry with raisins and s or candied fruits to your taste before folding in half and cutting in strips.

popcorn, twists (like old dutch ), butter (not margarine), brown sugar, light corn syrup, baking soda

diced smoked salmon, minced red onions, capers, olive oil, lemon juice, fresh ground pepper, sour cream, chopped fresh dill, toast points, fresh dill sprig, garnish, lemon wedge, garnish

baby portobellos, sliced, butter, for sauteing . plus 2 tbsp, olive oil, for sauteing, asparagus tips, vidalia onion, small dice, arborio rice, chicken stock, bartlett pear, sliced , reserve a few slices, for garnish, wisconsin blue cheese, salt and freshly ground pepper, toast points with roasted garlic, caramelized onions, and goat cheese, recipe follows

sushi-grade salmon , cut into 1/4--inch pieces, kosher salt, freshly ground black pepper, heavy cream, lemon juice, oysters , finely chopped almost to a paste, french bread , cut toast points, chives , capers and microherbs, for garnishing plate

diced smoked salmon, minced red onion, capers, olive oil, lemon juice, freshly ground black pepper, sour cream, chopped fresh dill, toast points, fresh dill sprigs, garnish, lemon wedges, garnish