2081 creole atkins Recipes

chicken breasts, creole mustard, fresh squeezed orange juice, onion, sliced in rings, garlic powder, orange, sliced into rings

flour, browned, beef tips, creole seasoning (emeril ), worcestershire sauce, chicken stock, onion, chopped, celery, chopped, green bell pepper, chopped, garlic cloves, minced, mushrooms, quartered, tomato, seeded and chopped

olive oil, boneless pork ribs ( fingers ), chopped onion, chopped bell pepper, chopped mushroom (your choice of type), dry red wine (chianti preferred), chopped garlic, water, tabasco sauce, worcestershire sauce, peanut butter (melted in 1 cup of boiling water), creole mustard

bacon, chopped, all-purpose flour, stalks celery, chopped, onion, chopped, green pepper, chopped, green onions, chopped, tomato paste, seafood stock, water, lemon juice, granulated sugar, creole spices, shrimp, uncooked, shelled, fresh parsley, minced

head romaine lettuce, head red romaine lettuce, head boston lettuce, extra virgin olive oil (basil flavor if desired), pickled garlic (crushed then minced fine), lemon juice, creole mustard, fresh ground black pepper, soy sauce, fish sauce, eggs, freshly grated romano cheese, freshly grated parmesan cheese, crouton

low-fat mayonnaise, minced italian parsley, cider vinegar, sugar, creole mustard or 1 tbsp dijon mustard, celery seed, hot pepper sauce, head cabbage, quartered, cored, and thinly sliced, sliced green onion, diced celery, tomato, peeled seeded, and diced

sour cream, creole mustard, dry ranch dressing mix, fresh lemon juice, onion powder, garlic powder

butter, creole mustard or 1 tsp gulden spicy brown mustard (works, too), garlic, minced, peas, fresh or frozen, mushrooms, thinly sliced (more if you really like mushrooms), salt, water

creole mustard or 1/3 cup stone ground mustard, orange marmalade, tabasco sauce, green onions, shrimp, peeled and deveined, andouille sausage, tabasco sauce

shrimp, peeled and deveined with tails left on, creole seasoning or 1/4 cup emeril s original essence, zatarain crab boil, salt, lemons, 2 halved,1 cut into 6 wedges, yellow onion, quartered, stalks celery, coarsely chopped, head garlic , cut in half horizontally, bay leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne, dried oregano, dried thyme, ketchup, worcestershire sauce, fresh lemon juice, drained prepared horseradish, grated fresh horseradish, vegetable juice, hot sauce, salt, pepper

olive oil, red wine vinegar, creole mustard or 2 tbsp spicy brown mustard, minced shallots or 1 tbsp green onion, granulated sugar, cayenne pepper , to taste, shredded coleslaw mix or 8 cups shredded cabbage, quartered artichoke hearts or 1 (14 oz) jar artichoke hearts, manzanilla pimento stuffed olives, drained and halved

turkey breast (defrosted), buttery creole marinade, garlic powder, olive oil

rump roast, garlic cloves, 2 slivered and 3 minced, salt , pepper, creole seasoning, olive oil, onion, chopped, bell pepper, chopped, celery ribs, chopped, tomato paste, tomato sauce, red wine, beef broth, cayenne, sugar, fresh flat-leaf parsley, finely chopped

creole tomatoes, jalapeno pepper, fresh basil, salt, water, shrimp, olive oil, jalapeno peppers, red wine vinegar, fresh basil

creole mustard, fresh lemon juice, honey, olive oil, sliced romaine lettuce, sliced mushrooms, cooked crawfish tail meat, sliced green onion, sliced bottled roasted red pepper, sunflower seeds, toasted, sliced ripe olives, drained, hard-boiled egg, sliced

whole fresh pineapple, creole seasoning (i use tony chachere s)

baby red potatoes, dry shrimp -and-crab boil seasoning, hard-cooked eggs, peeled and chopped, chopped celery, chopped green onion, mayonnaise, creole mustard