6 creamy white bean and dip Recipes

cannellini (white kidney beans), drained, fresh lemon juice, extra-virgin olive oil, garlic clove, peeled, ground cumin, chopped fresh mint, chopped fresh dill, grated lemon peel

low sodium soy sauce, brown sugar, creamy peanut butter, ground ginger or 1 tsp finely minced fresh ginger, sesame oil, asian chili oil, rice vinegar, chicken broth or 1 1/2 tbsp pineapple juice, peanut oil or 1 tbsp vegetable oil, sesame oil, pork tenderloin, cut into very small pieces, coarse-ground garlic salt, carrots, peeled and julienned (1 cup or 4 oz), white onion, finely diced, fresh bean sprouts (10-12 oz), sliced cabbage (4 oz), egg roll wraps, egg , beaten together with, water

reduced-fat 2-percent cottage cheese, apple cider vinegar, dried thyme, cannellini beans, rinsed and drained, kosher salt and freshly ground black pepper, good quality olive oil, smoked or sweet paprika, chopped chives, for garnish

cannellini beans, drained and rinsed, cream cheese (1/2 cup), chopped onion, fresh lemon juice, anchovy fillet, rinse and pappted dy, kosher salt, fresh ground black pepper, extra virgin olive oil, sliced fresh chives, chopped fresh marjoram (or oregano)