23 creamy vegetable wheat Recipes

organic whole wheat noodles (i used flat noodles), peanut butter (creamy or chunky-your choice), warm vegetable broth, real maple syrup, tamari, lemongrass, pureed (my addition) (optional), gingerroot, freshly grated (for extra spice, add more ginger), carrot, peeled and cut into matchsticks, scallion, thinly sliced into 2-inch pieces (green and white parts ), fresh cilantro leaves

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast