20 creamy vegetable soup low fat Recipes

  • Creamy Celery Soup With Blue Cheese
    olive oil, onion, finely chopped and
    8 More
    olive oil, onion, finely chopped, potatoes, peeled and diced, stalks celery, washed and chopped, caraway seed, vegetable stock, low-fat milk, light cream, blue cheese, fresh chives, roughly chopped
    45 min, 10 ingredients
  • Creamy Vegetables
    low-fat cream of mushroom soup and
    5 More
    low-fat cream of mushroom soup, frozen vegetables (a broccoli, cauliflower, carrot blend recommended), reduce-fat cheddar cheese, salt , to taste, pepper , to taste, dried basil
    15 min, 6 ingredients
  • Creamy Spiced Mushroom Soup (Low Fat and Vegan)
    extra virgin olive oil, onions, chopped, garam masala and
    6 More
    extra virgin olive oil, onions, chopped, garam masala, ground cilantro, potatoes, chopped with skins still on, carrots, chopped, mushrooms, roughly chopped, vegetable stock, fresh cilantro, chopped
    50 min, 9 ingredients
  • Easy Creamy Mushroom Soup
    white button mushrooms, diced and
    18 More
    white button mushrooms, diced, portabella mushroom, diced (baby bellas are good or use a mix of portobello and shitake), butter, scallions, sliced thin, roasted garlic cloves, minced (roast whole bulb of garlic wrapped in foil in 350*f. oven 1 hr), thyme, bay leaf, lemon , juice of, lemon zest, finely grated, salt, fresh ground black pepper, heavy cream, whole milk (or half and half), cream cheese, softened (low fat-neufchatel is good), vegetable stock (or chicken stock), cornstarch , dissolved in 1 tbsp. water, parsley, chopped, to garnish, smoked paprika (optional), dry sherry (optional)
    1 hour , 19 ingredients
  • Creamy Fennel and Leek Soup
    unsalted butter, fennel bulbs, thinly sliced and
    12 More
    unsalted butter, fennel bulbs, thinly sliced, leeks , thoroughly washed, 2 thinly sliced, and 1 cut in half lengthways, and then cut into 4cm strips (for garnish), garlic cloves, finely chopped, chicken stock or 4 cups vegetable stock, rosemary sprigs, dried thyme, ground nutmeg, sour cream, low fat is fine, parmesan cheese, freshly grated, salt & freshly ground black pepper, to taste, olive oil, sour cream, low fat is fine, to garnish, parmesan cheese, freshly grated, to garnish
    45 min, 14 ingredients
  • Creamy Dreamy Shrimp Saute
    shrimp, cooked, oil, sweet onion, chopped coarsely and
    8 More
    shrimp, cooked, oil, sweet onion, chopped coarsely, stalks celery, cut diagonally, 1/2 inch wide, low-fat cream of celery soup, water, frozen vegetables, thawed, garlic cloves, grated, salt, pepper, cayenne
    20 min, 11 ingredients
  • Low Fat Creamy Potato Soup
    potatoes, diced into 1/2-inch with peel and
    10 More
    potatoes, diced into 1/2-inch with peel, potatoes, peeled and diced, yellow onion, diced, carrots, chopped, celery ribs, chopped, vegetable broth, evaporated skim milk, creamed corn, frozen, bay leaf, paprika, green onion top
    45 min, 11 ingredients
  • Creamy Chicken and Rice Bake
    cream of chicken soup (can use low fat ), water and
    6 More
    cream of chicken soup (can use low fat ), water, grain white rice, onion powder, ground black pepper , to taste, vegetables (your choice, can use fresh or frozen ), boneless skinless chicken breasts , halves, cheddar cheese, shredded
    45 min, 8 ingredients
  • Creamy Citrus Sauce Pork Chops
    pork chops (boneless and thick ), orange juice and
    7 More
    pork chops (boneless and thick ), orange juice, orange zest, white wine (go for a sweet 1), onion, chopped, vegetable oil, cream of mushroom soup (i use the low fat or sodium ), salt, black pepper
    35 min, 9 ingredients
  • Creamy Broccoli Tomato Cheese Soup
    white onion, finely chopped, broccoli floret and
    7 More
    white onion, finely chopped, broccoli floret, diced tomatoes, undrained, vegetable broth (or chicken broth), pepper, curry powder, low-fat milk (or half and half), shredded cheddar cheese (or shredded american cheese), salt , if needed, to taste
    30 min, 9 ingredients
  • Creamless Creamy Carrot Soup With Herbs Creamless Creamy Carrot Soup With Herbs
    vegetable oil, chopped onion, carrots, chopped (5 cups) and
    9 More
    vegetable oil, chopped onion, carrots, chopped (5 cups), chopped celery, minced garlic, homemade chicken broth or 3 1/2 cups canned chicken broth, water, peeled baking potato, chopped, salt, fresh ground pepper, dill weed, plain low-fat yogurt
    55 min, 12 ingredients
  • Quick Creamy Turkey Vegetable Soup Quick Creamy Turkey Vegetable Soup
    reduced-sodium chicken broth (or homemade turkey broth) and
    8 More
    reduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)
    30 min, 9 ingredients
  • Easy Creamy Carrot Soup -- Ginger Infused and Healthy Easy Creamy Carrot Soup -- Ginger Infused and Healthy
    fresh ginger, peeled (the size of a walnut) and
    6 More
    fresh ginger, peeled (the size of a walnut), carrots, chopped, vegetable broth, cream cheese (low-fat ), cayenne pepper, salt and pepper, apple, chopped finely (optional)
    40 min, 7 ingredients
  • Creamy Hash Brown Casserole Creamy Hash Brown Casserole
    frozen hash brown potatoes, fat-free cream of chicken soup and
    9 More
    frozen hash brown potatoes, fat-free cream of chicken soup, light sour cream, onion, chopped, low-fat evaporated milk, light butter or margarine, melted, dried rosemary (optional), salt, pepper, vegetable cooking spray, shredded reduced-fat cheddar cheese
    11 ingredients
  • Creamy Pear and Parsnip Soup Creamy Pear and Parsnip Soup
    parsnips, carrots, fat-skimmed chicken or vegetable broth and
    4 More
    parsnips, carrots, fat-skimmed chicken or vegetable broth, ripe comice pears, creme fraiche or plain low-fat or nonfat yogurt, minced fresh chives, salt and pepper
    7 ingredients
  • Creamy Country Potato Soup Creamy Country Potato Soup
    butter, carrots, chopped, celery, chopped, onion, chopped and
    8 More
    butter, carrots, chopped, celery, chopped, onion, chopped, russet potatoes, low-fat milk, flour, shredded sharp cheddar cheese, frozen mixed vegetables , with corn and peas, salt, pepper, garlic cloves, minced
    45 min, 12 ingredients
  • Creamy, Cheese, Broccoli Soup Creamy, Cheese, Broccoli Soup
    butter, simply potatoes diced potatoes with onion and
    11 More
    butter, simply potatoes diced potatoes with onion, diced tomatoes, chopped broccoli, carrots, shredded, stalks celery, shredded, garlic powder, vegetable stock or 32 oz chicken stock, if you prefer, flour, low-fat milk, light swiss cheese, shredded, salt and pepper
    55 min, 13 ingredients
  • Creamy Mushroom Vegetable Soup Creamy Mushroom Vegetable Soup
    butter, yellow onion, diced, stalks celery, diced and
    5 More
    butter, yellow onion, diced, stalks celery, diced, carrot, diced, mushroom, diced, beef broth, low sodium, fat-free condensed milk, salt and pepper
    25 min, 8 ingredients




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