8 creamy tofu dip Recipes

silken tofu , about 1/2 a package, avocados, ripe, pitted and cubed, lime juice, garlic clove, minced, salt (to taste), cilantro, chopped, scallions, finely chopped

lemon juice, fresh basil, chopped, dry mustard, garlic clove, minced, olive oil or 3 tbsp safflower oil, low-fat greek yogurt, plain (to make this vegan you can use 3/4 cup soft tofu crumbled up instead), salt or garlic , to taste

soft or silken tofu, olive oil (or other light oil), white miso, garlic, minced, juice from 1/2 lemon, salt, chives, finely chopped (parsley or scallions may be used)

firm tofu, peeled fresh ginger, cut into small pieces (1 tbsp), wasabi paste, soy sauce (preferably tamari), toasted sesame oil , to taste, rice wine vinegar , to taste, loosely packed cilantro leaf , plus 1/4 cup chopped cilantro, coarsely grated peeled daikon radishes or 2 tbsp very thinkly sliced fennel bulbs

vidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper

broccoli, cut into 1 1/2-inch-wide spears, garlic clove, white beans such as cannellini, drained and rinsed, silken tofu (6 1/2 oz), drained and gently rinsed, fresh lemon juice, extra-virgin olive oil, ground cumin, cayenne