18 creamy seed mashed Recipes

yukon gold potatoes, peeled and cubed, salt, low-fat milk, garlic cloves, peeled, bay leaf, lemon yogurt, milk, chive -and-onion cream cheese, butter or margarine, poppy seeds, grated lemon rind, salt, garnishes: chopped fresh chives and lemon rind strips

king arthur unbleached all-purpose flour, divided, sugar, active dry yeast, salt, milk, butter, divided, mashed potato flakes, water, egg, egg, beaten, heavy whipping cream, salt, minced chives, sesame or poppy seeds

low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe peeled avocado, seeded and coarsely mashed, diagonally cut french bread (about 1/2 inch thick ), preshredded parmesan cheese, bagged chopped romaine lettuce, diced roasted turkey breast (about 8 oz), sliced green onions, chopped fresh cilantro

low-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe peeled avocado, seeded and coarsely mashed, diagonally cut french bread (about 1/2 inch thick ), preshredded parmesan cheese, bagged chopped romaine lettuce, diced roasted turkey breast (about 8 oz), sliced green onions, chopped fresh cilantro

ancho chilies, boiling water, sesame seeds, canola oil, onion, coarsely chopped, garlic cloves, mashed, chipotle chiles in adobo, tomatoes, whole, chopped, pureed , it doesn tsp matter because it s all getting pureed in the end, peanut butter (creamy ) or 2 tbsp almond butter (creamy), raisins, ground black pepper, ground cinnamon, sugar, salt, oregano, chili powder, ground cumin, cocoa powder , not dutch processed, water (from soaking the ancho peppers), dark chocolate, good quality

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

ripe avocados, peeled and mashed, cream cheese, lemon juice, minced green onions, minced fresh cilantro, worcestershire sauce, hot sauce, sour cream, shredded cheddar cheese, seeded, diced tomato, sliced ripe olives, drained sliced pickled jalapeno pepper

ripe peeled avocado, seeded and coarsely mashed, fat-free sour cream, chopped fresh cilantro, fresh lime juice, dijon mustard, salt, hot sauce, ground cumin

ripe peeled avocado, seeded and coarsely mashed, fat-free sour cream, fresh lime juice, dijon mustard, hot sauce, salt, ground cumin, chopped fresh cilantro

prepared instant mashed potatoes (i like barbara s brand), grated cheddar cheese or 1 tbsp grated parmesan cheese, plain yogurt, celery seeds (not celery salt) or 1 dash dried parsley

beef short ribs , about 10 ribs, salt and freshly ground pepper, vegetable oil, garlic cloves smashed, ginger, peeled and sliced into 1/4-inch slices, good ale (recommended : bass), rice wine vinegar, hoisin sauce, creamy mashed yukons , recipe follows, sesame snow peas , recipe follows, yukon gold potatoes, peeled, butter, melted, half-and-half, salt and pepper, chives, chopped, snow peas, vegetable oil, dark sesame oil, sesame seeds, salt and pepper

carrots, grated, potato, boiled and mashed, panir, crumbled, red chili powder, salt, green chili, cut into very small pieces, ginger powder, gram flour , to bind, butter, oil, to deep fry, low-fat yogurt or 1 cup tomato paste, turmeric powder, red chili powder, salt, gram flour, sugar, mustard seeds, cumin seed, ajwain (optional), water, onions or 2 small , finely chopped, ginger, finely chopped, oil, coriander leaves , as much as required, cream , as much as required (i omit this as i m cutting out fatty foods from my diet)

head cauliflower, tomato, peeled, seeded and chopped, olive oil, lemon juice, cayenne pepper, ground coriander, salt, fresh ground black pepper, avocados, pitted and mashed, sour cream or 3 tbsp plain yogurt

creamy peanut butter, honey, mashed banana (about 1 large), golden raisins, roasted salted sunflower seed kernels, whole wheat bread

diced stew beef, vegetable oil for browning meat, garlic powder, beef boullion cubes or equivalent of powder, red wine (i used a cabernet), parsnips, carrots, yukon gold or creamy white potatoes, sweet onions, minced fresh tarragon, ground coriander, ground cardamom, celery seed, salt and pepper to taste, milk, approx. 2-4 tb. flour, mashed potato flakes

ripe bananas mashed, eggs, plain or vanilla yogurt, creamy peanut butter, butter melted, sugar, brown sugar packed, ground flax seed (optional), baking soda, cinnamon, flour