170085 creamy salad tuna vegetables low Recipes

flour tortillas, butter, light cream cheese, flavored , i use garden vegetable, low-fat cheddar cheese, shredded, low-fat mexican cheese blend, shredded

neufchatel cheese (light cream cheese), milk, mustard powder (optional), salt and pepper, frozen vegetables, tuna

sliced white bread, butter or margarine, all-purpose flour, dry mustard, cracked pepper, milk, worcestershire sauce, frozen mixed vegetables (corn, peas, carrots,beans), tuna (drained & flaked ), shredded sharp cheddar cheese

sweet pickle relish, creamy salad dressing (such as miracle whip), thousand island salad dressing (such as kraft)

extra virgin olive oil, onions, chopped, garam masala, ground cilantro, potatoes, chopped with skins still on, carrots, chopped, mushrooms, roughly chopped, vegetable stock, fresh cilantro, chopped

dijon mustard, fat-free mayonnaise, orange juice, honey, cider vinegar, celery salt, salad greens and vegetables of your choice

egg noodles, cream of mushroom soup (however creamy you want it), peas, tuna, cheese

chow mein noodles (i prefer la choy in a can), condensed cream of mushroom soup, tuna, milk, peas, mushrooms, white bread, cubed

pk cream cheese, lemon juice, mayo, flaked tuna, chopped green olives, tea creole seasoning, butter, bread

fresh corn kernels or 2 (10-oz) packages frozen, thawed, nonfat milk, olive oil, onion, diced (about 2 cups), red bell pepper, seeded and diced (about 1 cup), zucchini, (about 1/2 lb) diced, low-sodium chicken or vegetable broth, tomatoes, seeded and diced, salt, freshly ground black pepper, fresh basil leaves , cut into ribbons

lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander

lime flavored jell-o mix, boiling water, cream cheese, softened, creamy salad dressing , e.g. miracle whip, cucumber, peeled and chopped, dill pickle, grated onion

head cauliflower, cut into small chunks, hard-cooked eggs, or more to taste - chopped, creamy salad dressing (such as miracle whip), stalks celery, diced, green onions, chopped, sour cream, apple cider vinegar, white sugar, salt and ground black pepper to taste

tuna steaks, garlic oil, zucchini, sliced, red onion, sliced thick, russet potatoes, sliced thick, garlic oil, balsamic vinegar, salt and black pepper, olive oil, onion, chopped, yellow bell pepper, chopped, thyme, chicken stock, salt and pepper

cauliflower , broken into flowerets, salt, frozen brussels sprouts, butter, flour, nonfat milk, tuna in water, drained and flaked, lemon juice, salt, white pepper, paprika, onion powder, msg

lean ground beef, oil, garlic clove, crushed, mixed beans, drained, chopped tomatoes, tomato paste, red chili, chopped (optional), cumin, cinnamon, polenta, boiling water, evaporated milk (light and creamy ), egg, cheddar cheese (low fat )