46 creamy pepper basil low Recipes

chopped pancetta or bacon (about 1 oz), olive oil, diced onion, garlic clove, minced, all-purpose flour, low-fat milk, less-fat cream cheese, frozen green peas, thawed, grated fresh parmesan cheese, divided, chopped fresh basil, salt, black pepper, hot cooked fusilli (about 4 cups uncooked short twisted spaghetti)

boneless skinless chicken breasts, low sodium chicken broth, divided, chopped walnuts, divided, minced garlic, divided, basil or 2 tsp other herbs, salt (to taste), pepper (to taste), sliced mushrooms, butter, dijon mustard, light cream, green onions, chopped or 1 scallion

pasta (such as spiral shaped ones, rigatoni or other short varieties), peas (either frozen and prepared or canned), carrots, chopped, apple, diced, tomatoes, diced, gherkins, diced, yoghurt (creamy works really well, but low-fat is ok, too), dried basil or 1 tbsp fresh basil, dried oregano, fresh dill weed, lemon juice, prepared mustard, freshly ground salt and black pepper

fat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)