103 creamy light soup Recipes

butter, leeks , clean and cut into 1/2 in. slices, about 4 cups, chopped carrot, russet potatoes, peeled and cubed , about 5 cups, chicken bouillon granules, classico light creamy alfredo sauce, chopped fresh chives

sweet potatoes, olive oil, yellow onion, diced, vegetable broth, light brown sugar, creamy peanut butter, paprika, cayenne, cream, lime juice, fresh cilantro, for garnish, salt , to taste, peanuts, chopped

butter, onion, chopped, garlic, minced, curry powder, red pepper flakes, chicken broth, butternut squash, peeled and cubed, ground nutmeg, worcestershire sauce, creamy peanut butter, light cream, chopped fresh parsley

uncooked fresh udon noodles, unsalted chicken stock, reduced-fat creamy peanut butter, kosher salt, freshly ground black pepper, light coconut milk, skinless, boneless rotisserie chicken breast (about 15 oz), sliced napa cabbage, fresh cilantro leaves, serrano chile, thinly sliced, sriracha (hot chile sauce)

butter or 1/2 cup light, all-purpose flour, milk, salt, chicken broth, herbes de provence, bay leaves, celery seed, garlic powder, lemon pepper, ground black pepper, cream cheese, water, grated parmesan cheese, wide egg noodles, shredded cooked turkey

turkey breast , strips (i used jennie-o brand.), olive oil, chopped red & green bell pepper, onion, diced, seasoned salt, mrs. dash seasoning mix, table blend, hot shot seasoning (or equal amount mixed red & black pepper), chopped green chilies, lime juice, light sour cream, cream of mushroom soup, undiluted, rice (i used chicken flavored .) or 2 cups mashed potatoes (i used chicken flavored .)

egg whites, lightly beaten, panko (japanese breadcrumbs), cod fillets, kosher salt, divided, canola oil, grape tomatoes, quartered, vertically sliced vidalia or other sweet onion, fresh basil leaves, fresh lemon juice, freshly ground black pepper, creamy tomato soup, soba noodle salad

cauliflower , flowerettes, chicken stock, sweet onion, chopped, butter, flour, light cream, cheddar cheese, salt, pepper, nutmeg, fresh grated

unsalted butter, yellow onions, thinly sliced, minced garlic, yukon gold potatoes, peeled and cut into 1-inch chunks, salt, freshly ground black pepper, cayenne, bay leaf, chicken stock, light cream, heavy cream, crumbled roquefort cheese , , or other creamy blue cheese, chopped fresh thyme, tawny port, bacon, cooked and crumbled

butter, onion, chopped, garlic, minced, curry powder, red pepper flakes, sugar pumpkin -- peeled, seeded and cubed, chicken broth, worcestershire sauce, ground nutmeg, creamy peanut butter, light cream, chopped fresh cilantro, for garnish

boneless skinless chicken breasts, condensed cream of mushroom soup, light cream, garlic powder (or more ), parsley flakes

reduced-sodium chicken broth (or homemade turkey broth), carrots, thinly sliced, frozen peas, chopped cooked turkey, zucchini, thinly sliced (about 1 cup or use other squash), uncooked instant rice, dried thyme, crushed, low-fat alfredo sauce (or 10-oz container refrigerated light alfredo sauce), oyster crackers (optional)

chicken breasts (about 2 lb), dried italian salad dressing mix, water, melted butter, light cream cheese, softened, cream of celery soup, hot cooked noodles

boneless skinless chicken breast halves, margarine, italian salad dressing mix, light cream cheese with chives, cooking sherry, reduced calorie cream of mushroom soup, minute rice

olive oil, leeks, white and light green parts thinly sliced, tomato paste, creamy peanut butter, harissa, garlic cloves, minced, ground turmeric, ground cumin, sweet potatoes or 2 medium yams, peeled and sliced 1/4 inch thick, low sodium vegetable broth, baby spinach leaves, thinly sliced, lemon wedge, for garnish

chicken or 2 quarts turkey stock, carrots, chopped, stalks celery, chopped, leek, slices (white and light green only ), corn (frozen or canned is fine ), diced tomatoes, drained, whole chicken breasts, wild rice, bouillon, black pepper, salt

margarine, onions, chopped, garlic clove, minced, potatoes, chopped, carrot, chopped, water, skim milk, light cream cheese, cheese, grated

boneless skinless chicken breasts, about 3 cups (steamed and cubed ), broccoli, steamed and chopped (frozen may be substituted, but steam it too), light sour cream (cabot preferred), reduced-fat mayonnaise (kraft preferred), cream of chicken soup, undiluted (98% fat free works, too), lime juice, garlic, minced, low-fat cheddar cheese, shredded, salt , to taste (optional), white pepper