7 creamy greek soup Recipes

muir glen fire roasted diced tomatoes (no salt added), fat free greek yogurt, onion, finely chopped, garlic cloves, finely copped, bay leaves, low-sodium chicken bouillon cube (i actually use no sodium broth packets, but, its not recognized here), water, mrs. dash table lend seasoning (to taste), garlic powder (to taste)

chicken broth, green onions, white vinegar, salt, pepper, english cucumbers (about 2 1/2 lb.), peeled, seeded, and chopped, fat-free greek yogurt, garnishes: toasted slivered almonds , freshly ground pepper, chopped red bell pepper

soybean oil (often labeled vegetable oil ), onion, diced, frozen edamame (shelled ), low-sodium vegetable or chicken broth, plain soymilk, baby arugula leaves , packed, salt , or to taste, ground black pepper, greek-style yogurt (optional)

uncooked spinach pasta , fusilli or 3 cups corkscrew macaroni, tomato juice, beef broth, fresh lemon juice, ground beef (optional) or 2 cups ground lamb, cooked and crumbled (optional), sour cream, half-and-half, egg, garlic cloves, minced, onion powder, cinnamon, marjoram, salt, black pepper, parmesan cheese, freshly grated nutmeg

reduced sodium low fat tomato soup, fat free plain yogurt or fat free plain greek yogurt