49 creamy garlic yogurt sauce Recipes

salt, canned chipotle chiles, drained and seeded, garlic clove, low fat cottage cheese, light mayonnaise, plain fat-free yogurt, ears shucked corn

spaghetti squash, halved and seeded, butter, shallot, chopped, garlic, minced, pumpkin puree, plain greek yogurt, grated parmesan cheese, white truffle oil, salt and ground black pepper to taste

tomatoes, lightly seeded and diced (roma tomatoes), english seedless cucumber, peeled and cut in half moons, shallot, thin sliced, plain yogurt (you can use sour cream or even a mix of the two if you want), garlic clove, minced, fresh dill, minced (more or less to taste, start with 1 tsp and you can always add more), sugar, salt, pepper

red potatoes, unpeeled, diced, bacon, cooked and crumbled, hidden valley original ranch dips mix, snipped fresh chives, greek yogurt (*or as needed for thick, creamy consistency), grated fresh garlic, shallots, peeled and sliced into 6-8 rings each, partially seperate, melted butter, seasoned dry bread crumb, grated parmesan cheese (canned kind ok to use), thick-cut rib eye steak, hidden valley original ranch dips mix, melted butter, butter flavored crackers (i used ritz), fresh spinach leaves, blue cheese, crumbles, sea salt, fresh cracked black pepper, sriracha sauce (optional)

salt, drained canned chipotle chile, seeded, garlic clove, reduced-fat cottage cheese, light mayonnaise, plain fat-free yogurt, ears shucked corn

brown rice (long grain american basmati rice, texmati brand or equivalent), water, salt, fresh lean ground turkey, egg (substitute 2 beaters or equivalent brand, 1/4-1/2 cup liquid), chopped red onions, light olive oil (or more if grilling , using a broiler), vegetable oil (or more if frying ), chopped fresh parsley (or 2 tbsp dry parsley), nutmeg, coriander, salt (to taste), cayenne (red pepper, chili powder), creamy yogurt (not non-fat free content yogurt), buttermilk, tahini paste, lemon juice, salt, garlic cloves (put through a press), cooked brown rice, cold, eggs (substitute 2 egg beaters or equivalent brand, 1/4-1/2 cup liquid), spring scallions, cleaned and cut into small pieces, zucchini, chopped up, squash, chopped up, fresh pea pods, cut up into pieces, vegetable oil, garlic cloves, chopped up, chicken stock, soy sauce, sesame oil

peeled, chopped tomato, soy sauce, drained, crushed pineapple, sugar, chopped red bell pepper, chopped green onion, minced garlic, fresh lemon juice, grated fresh ginger, rice wine vinegar, sesame oil, arrowroot (or 1 1/2 tsp cornstarch), plain low-fat yogurt, creamy peanut butter, assorted fresh veggies (such as zucchini, carrots, red/green peppers, pea pods, sugar-snap peas)