6 creamy coconut cream free Recipes

full fat coconut milk, minus 2 tbsp maple syrup or 1/4 cup agave, alcohol-free vanilla, rice milk (or other milk substitute), guar gum (the original recipe didn tsp call for this but i think it improves the consistency), ripe bananas (optional), chopped cashews (or other additions ) (optional), cinnamon , to sprinkle on top (optional)

whole-wheat or multi-grain english muffin, jif creamy reduced fat peanut spread, strawberry low sugar preserves, banana slices, hot fudge sugar free ice cream topping, flaked or shredded coconut (optional)

sugar-free jello, coconut milk or 1 (13 1/2 oz) can coconut cream, cream cheese, vanilla, coconut extract, sparkling water or 1/3 cup diet 7-up

chicken breast halves, large boneless and skinless, cubed, onion, chopped, coconut oil, lemon juice, garlic powder (or more to taste), bouillon , chicken (better than ), ginger paste, flour, parmesan cheese, grated, butter, half-and-half (or whipping cream ), cayenne pepper (to taste), yolk-free egg noodles