238297 creamy cajun chicken pasta sauce Recipes

whole wheat pasta, pasta sauce, mozzarella, tblsp parmesan cheese, mushroom, chicken breast

pasta sauce, ragu light pasta sauce, onion, mushrooms, ground turkey breast

bell peppers, any color, vegetable oil, onion, diced (about 1/2 cup), minced garlic, diced cooked chicken, pasta sauce, shredded cheddar cheese , monterey jack or 1/2 cup swiss cheese, ground black pepper

egg, seasoned bread crumbs, boneless skinless chicken breast halves (6 oz each), garden-style pasta sauce, shredded part-skim mozzarella cheese, hot cooked pasta , optional

turkey breast tenderloins, grape-nuts cereal, grated parmesan cheese or 3 tbsp romano cheese, ground red pepper, egg white, water, dried spinach fettuccine, zucchini (about 3-1/2 cups) or 4 medium summer squash, halved lengthwise and thinly sliced (about 3-1/2 cups), low-fat chunky pasta sauce

olive oil, butter, minced garlic, fresh mushrooms, mushrooms, lean ground beef, sausage, pasta sauce (any ), red wine, spaghetti or 1 (16 oz) box linguine

pasta (such as linguine, bow ties, penne, or rotelle), shallots, chopped, garlic, minced, olive oil, skinless, boneless chicken breast halves, cut into bite-size pieces, dry white wine or chicken broth, snipped fresh basil, snipped italian parsley, classico light creamy alfredo pasta sauce, oil-pack dried tomatoes, drained and thinly sliced, milk, grated parmesan cheese, pepper, fresh basil (optional)

cooked pasta (linquini works well), boneless skinless chicken breasts, olive oil, butter, cajun seasoning (i use homemade essence ), garlic powder, fresh ground pepper, cream cheese, half-and-half (approx .), grated fontinella cheese

boneless skinless chicken breasts, cut into bite-size pieces, alfredo sauce (book recommends classico), diced tomatoes, undrained (with green pepper celery and onion), reduced-sodium chicken broth (recommend leaving out, makes too sauce runny) (optional), red bell pepper , cut into strips, dry bow tie pasta, fresh chives, chopped (optional)

penne, unsalted butter, all-purpose flour, half-and-half, grated parmesan cheese, salt and pepper, boneless skinless chicken breast, cayenne pepper (optional), vegetable oil, firm-ripe roma tomatoes, cored and diced

pasta, pasta sauce, chicken breast, boneless skinless, zuccini, frozen, sprays, each) salad spray, italian

uncooked linguine, italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, egg white, lightly beaten, black pepper, divided, salt, olive oil, ground red pepper, dry red wine, light no sugar-added tomato -and-basil pasta sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, basil sprigs (optional)

egg, seasoned bread crumbs, boneless skinless chicken breast halves, garden-style pasta sauce, mozzarella cheese, hot cooked pasta (optional)

chicken drumsticks, italian herbs sauce, frozen corn, frozen peas, carrot, green beans

chicken breast, half-and-half, shredded cheddar cheese, cream of mushroom soup, skim milk, nonfat plain yogurt, zucchini, red bell pepper, basil leaves, curry, pepper

chicken stock, divided, heavy cream, garlic cloves, crushed (divided ), coarse salt, fresh ground black pepper, extra virgin olive oil, crushed hot red pepper flakes, ground sirloin, ground pork, ground veal, yellow onion, chopped, shredded carrot, chopped, celery rib, finely chopped, fresh thyme leave, chopped, allspice, dry red wine, crushed tomatoes, chopped fresh flat-leaf parsley, quick-cooking polenta, grated parmigiano-reggiano cheese (plus extra for garnish )

dried soya beans, olive oil, onion, finely chopped, garlic cloves, finely chopped, chicken fillets, cubed 1-inch, dried oregano, ground pepper, button mushrooms, tomato puree (passata de pomodoro), tomato paste, celery, eggplant, cubed, dried marjoram, walnuts, finely chopped, salt (to season , optional for those with heart conditions)

chicken apple or chicken mango sausage, mushrooms, quartered, onions, red peppers, yellow peppers, fresh tomato, penne pasta, skim evap milk, corn starch