110018 creamy broccoli basil fat version Recipes

whole tomatoes, chicken stock, garlic cloves, onion, stalks celery, leaves fresh basil, lemon , juice of, sugar (or substitute ), salt and pepper, half-and-half (using fat-free substitutes works as well)

farfalle (bow-tie pasta), uncooked, kraft sun dried tomato vinaigrette dressing, divided, uncooked peeled deveined medium shrimp, fat-free reduced-sodium chicken broth, garlic powder and black pepper, philadelphia neufchatel cheese, cubed, grape tomatoes, kraft shredded parmesan cheese, fresh basil leaves , cut into strips

minute rice, uncooked, carrots, peeled, chopped, onion, chopped, stalks celery, chopped, garlic clove, minced, olive oil, chicken broth (i use homemade stuff, but canned is fine, try using low sodium), water, fresh broccoli, cut into 3-inch lengths (about 2 small bunches of broccoli), skim milk, grated parmesan cheese (the lower fat shaker stuff is fine), salt and pepper (to taste) (optional)

chopped onion, butter or margarine, flour, milk, velveeta pasteurized prepared cheese product, cut up, frozen chopped broccoli, cooked and drained, ground nutmeg, pepper, substitutes: use light velveeta cheese if you would like or sub broccoli for spinach, frozen cauliflower or asparagus spears

bacon, fresh broccoli, cut into florets, red onion, chopped, shredded mozzarella cheese, mayonnaise, white sugar, white wine vinegar

frozen broccoli, thawed, butter, salt, all-purpose flour, milk, cream cheese, cubed, crushed buttery round crackers

chicken broth, fresh broccoli, chopped onion, milk, all-purpose flour, shredded cheddar cheese (optional), dried oregano, salt and pepper to taste

chopped onions, butter or margarine, flour, milk, philadelphia cream cheese, cubed, kraft shredded triple cheddar cheese with a touch of philadelphia, frozen chopped broccoli, cooked, drained, ground nutmeg, pepper

linguine-style stir-fry rice noodles (rice stick noodles), about 8 inches long, progresso recipe starters creamy parmesan basil cooking sauce, creamy peanut butter, fresh lime juice, soy sauce, uncooked chicken breast pieces for stir-fry, chopped dry roasted peanuts, chopped fresh cilantro (optional), lime wedges (optional)

fresh broccoli, coarsely chopped, onion, coarsely chopped, water, all-purpose flour, evaporated milk, divided, salt to taste, cubed sharp cheddar cheese, dry bread crumbs , or to taste, butter , or to taste

red peppers, seeded and chopped, onion, chopped, garlic, peeled but left whole, olive oil, yellow mustard seed, boiling water, crumbled saffron threads or turmeric (optional), diced broccoli, low-fat ricotta cheese, egg, zest of 1 lemon, dried basil, fresh ground black pepper, paprika, nutmeg, salt

shell pasta, uncooked, green onions, chopped, garlic cloves, minced, vegetable oil, all-purpose flour, dried basil, fat-free milk, reduced-fat cream cheese, shredded reduced-fat sharp cheddar cheese, hot sauce, salt, vegetable cooking spray, stone-ground wheat crackers, crushed

cream cheese, grey poupon or 2 tbsp other dijon mustard, milk, chopped cooked broccoli, chopped red pepper, chopped scallions, chopped red pepper, for garnish, broccoli floret, for garnish, cracker

lowfat greek yogurt , or strained yogurt, raw sunflower seeds, salt, divided, lowfat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stalks (from about 2 1/2 lb broccoli bunches), carrots

butter, onion, finely diced, all-purpose flour, low-sodium chicken stock , water, or combination, frozen broccoli, heavy cream, salt and freshly ground black pepper

frozen broccoli or 1 good sized head fresh broccoli, red or yukon gold potatoes, cut in 1-inch dice, onion, chopped, butter, chicken or vegetable broth, salt and pepper, fresh or dried herbs (parsley, rosemary, thyme)

uncooked spaghetti, chopped fresh broccoli, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, sliced fresh mushrooms, onion, finely chopped, whole water chestnuts, drained, halved and thinly sliced, sliced ripe olives, drained, salt, pepper, shredded reduced-fat cheddar cheese, divided, sunflower kernels

mayonnaise, fresh lemon juice, grated onion, coarse-grained dijon mustard, shredded peeled broccoli stems, shredded peeled carrots