2974 creamed onions low Recipes

bean soup mix, onion, chopped, chopped ham, fat free sour cream, creamed corn, low-sodium salt

onion, chopped, chopped cooked chicken, reduced-fat cream of chicken soup, low-fat sour cream, milk, chopped pimiento, shredded cheddar cheese, frozen biscuits

red onions , large, tamarind paste, dried red chilies, red lentil , bean, coriander powder, salt (to taste), extra virgin olive oil or 2 tbsp any oil

onion, chopped, butter, potatoes, peeled and cubed, chicken bouillon cubes, water, fat free cream cheese, flour, milk (i used 2%), salt and pepper, to taste

cream cheese, eggs, splenda sugar substitute, atkins baking mix (or equivalent lc baking mix), garlic powder, baking powder, onion powder, full fat buttermilk

oil, sized carrots, chopped, onions, chopped, garlic cloves, minced, passata (you can also use your fav pasta sauce and omit seasonings), fresh ground black pepper, sage, dried, chili powder, parsley, chopped, oil, flour, milk, warmed (as a vegan use non-dairy), fresh ground black pepper, laurel leaf, dried, sage, dried, frozen chopped spinach , defrosted and drained, cream cheese (low-fat is fine , as a vegan use a vegan brand), garlic powder, black pepper, freshly ground, nutmeg, blue cheese, crumbled (as a vegan opt out of this), psyllium, husk ground (or use flax seeds), sheets whole wheat lasagna noodles, cheese, grated (use your favourite, as a vegan opt out of or use soy)

olive oil or 3 sprays nonstick cooking spray, chorizo sausage (can substitute soyrizo, lower in fat), sweet chili sauce (typically served with egg rolls), jalapeno , diced reserve 1 whole slice for garnish, cilantro, removed from stem and roughly chopped, chopped chives (use the whites and greens of the onion), low-fat cream cheese, softened at room temperature, unsalted butter, melted, sheets athens phyllo dough, thawed (9-inch x 14-inch)

ground turkey, onion, chopped, garlic clove, minced, frozen spinach, thawed and drained, chunky salsa, diced tomatoes, flour tortillas, mexican blend cheese, cream cheese, low-fat

grouper, cut into bite size pieces (you could use halibut or cod as well, any firm white fish), shrimp (extra large would be good too, peeled tails on), lime juice, onion, thin sliced (cut in half and thin sliced ), kosher salt, butter, garlic, minced, white wine, sour cream (no low fat), fresh cilantro (you can go a bit lighter if it is too strong), ground black pepper, chili powder, toasted baguettes with olive oil and garlic, lime wedge

carton fat-free sour cream, chopped onion, low-sodium soy sauce, garlic pepper

cream cheese, softened, mayonnaise, prepared horseradish, imitation crab sticks, cut up and flaked, red sweet bell pepper, finely chopped, green onion, sliced finely, whole wheat tortillas , 8 inch

low sodium chicken broth, russet potatoes, medium dice, butter (1 cube ), onion, chopped, stalks celery, chopped, garlic cloves, minced, flour, salt (or to taste), fresh ground pepper, thyme leaves, dried, crumbled bacon, ground allspice (optional)

miracle whip, fat free sour cream, season salt, onion juice, fresh dill weed

onion, minced, butter, vodka, crushed garlic, tomato sauce, heavy cream, splenda sugar substitute, salt and pepper, to taste

onion, chopped, celery, chopped, peppers , red bell, chopped, chicken breast, cooked, wondra flour, milk , fat free, cheese, shredded, salt, pepper, parsley, fresh

onions, sliced, olive oil, cooked chicken, roasted green chilies, sliced, refried beans (or cooked beans of your choice), cream cheese, ground cumin, salt and pepper

onion, chopped, parsnips, peeled and cubed, water, margarine, all-purpose flour, low sodium chicken broth, fresh ginger, grated, milk, pepper , to taste