215 cream soup substitute Recipes

  • Light Tuna Noodle Casserole
    cream soup mix, chopped celery, chopped green onions and
    8 More
    cream soup mix, chopped celery, chopped green onions, olive oil, light water-packed tuna, drained, carton (8 oz) egg substitute, cooked noodles, fat-free milk, ground mustard, pepper, shredded reduced-fat sharp cheddar cheese
    1 hour 10 min, 11 ingredients
  • Cream of Soup Substitute Mix
    instant nonfat dry milk powder, cornstarch and
    5 More
    instant nonfat dry milk powder, cornstarch, very low-sodium instant vegetable bouillon granules or 1/4 cup wyler s very low-sodium instant chicken bouillon granules or 1/4 cup wyler s very low-sodium beef bouillon cube, dried onion flakes, black pepper, dried basil, dried thyme
    10 min, 7 ingredients
  • Chicken Tetrazzini
    chicken, cooked and cubed, spaghetti noodles, sour cream and
    2 More
    chicken, cooked and cubed, spaghetti noodles, sour cream, cream of mushroom soup (or use cream soup mix (replacement for cream of ___ soups) substitute mix), parmesan cheese (to taste)
    1 hour 5 min, 5 ingredients
  • Baked Potato Soup
    russet potatoes, peeled and cut into 1/2-inch cubes (abou... and
    12 More
    russet potatoes, peeled and cut into 1/2-inch cubes (about 3 3/4 lbs.), yellow onion, chopped (about 1 1/2 cups), organic low sodium chicken broth (5 1/4 cups), whole garlic clove, smashed with the back of your knife, butter, salt, fresh ground pepper, fat-free half-and-half (can substitute whipping cream ), shredded reduced-fat sharp cheddar cheese (4 oz.), chopped fresh chives (can substitute finely chopped scallions or green onions), light sour cream (optional), bacon , cooked crisp and crumbled, shredded cheddar cheese
    6 hour 21 min, 13 ingredients
  • Chef Joey's Cream of  Cauliflower Soup (Crock Pot)
    head cauliflower (cut in chunks ), potato (cubed ) and
    10 More
    head cauliflower (cut in chunks ), potato (cubed ), low sodium chicken broth (veggie or chicken will work here), organic cream of chicken soup, earth balance margarine, silk coffee creamer (plain ), bay leaves, non-dairy milk substitute (i used rice), carrot, shredded, garlic powder, shredded vegan cheddar cheese, paprika
    4 hour 30 min, 12 ingredients
  • Copy-Cat Panera Cream of Chicken and Wild Rice Soup
    chicken broth and
    9 More
    chicken broth, chicken breast halves (cooked, boneless and cubed ), grain and wild rice blend, quick cooking version (you will use the seasoning packet. i used uncle bens roasted chicken flavor), ground black pepper, all-purpose flour, butter (12 tbsp. or a stick and a half), carrot, diced, celery, diced, onion, diced, light cream (can lighten by substituting part or all of the cream with fat-free evaporated milk, or half-and-half)
    45 min, 10 ingredients
  • Plomeek Soup
    onion, finely chopped and
    11 More
    onion, finely chopped, butter, substitute or 1 cup vegan , see notes, carrots, peeled and chopped, celery, chopped, chicken stock or 4 cups vegetable stock, pepper, salt, heavy cream (optional), soul seasoning, beef stew seasoning, braggs liquid aminos, silken firm tofu
    40 min, 12 ingredients
  • Chicken Tortilla Soup
    olive oil, yellow onion, diced and
    16 More
    olive oil, yellow onion, diced, fresh garlic cloves, minced (or 1/2 tsp garlic powder), crushed tomatoes, fresh tomatoes, diced, anaheim chilies, diced (clean and strip seeds and pith), chicken stock or 6 cups broth, cumin, chili powder, black pepper, cayenne pepper, salt, skinless chicken thighs (may substitute 18 oz canned chicken or 3 split breasts) or 6 -8 skinless chicken drumsticks (may substitute 18 oz canned chicken or 3 split breasts), corn tortillas, cut in strips and fried crisp, ripe avocado, sour cream , to taste, fresh cilantro (to garnish ), lime
    1 hour , 18 ingredients
  • Cowboy Beef Dip
    ground beef, onions, chopped and divided and
    14 More
    ground beef, onions, chopped and divided, sweet red peppers, chopped and divided, green peppers, chopped and divided, nacho cheese soup, undiluted (here is the link to the cream soups that i use from my good friend arlene ( specialty soup substitutes - cream), salsa, ripe olives, sliced and divided, pimento stuffed olives, sliced and divided, green chilies, chopped, jalapeno pepper, chopped and seeded, dried oregano, pepper, cheddar cheese, shredded, sour cream, fresh parsley, minced, tortilla chips
    30 min, 16 ingredients
  • Crunchy Chicken Casserole
    cooked chicken, chopped, chopped celery, chopped onions and
    9 More
    cooked chicken, chopped, chopped celery, chopped onions, low-fat mayonnaise or 1/2 cup mayonnaise, low-fat sour cream or 1/2 cup sour cream, egg substitute or 1 whole egg, sliced water chestnuts, chopped, cooked rice (white, brown, wild, or mixture ), fat-free cream of chicken soup, undiluted, salt (optional), pepper, crushed corn flakes
    1 hour , 12 ingredients
  • Corn & Tofu Soup (Chinese style) Corn & Tofu Soup (Chinese style)
    creamed corn, water, tofu (diced ) and
    2 More
    creamed corn, water, tofu (diced ), eggs or 1 egg whites or 1 egg substitute, salt & pepper (to taste)
    10 min, 5 ingredients
  •  cream of ...  Soup - Substitute cream of ... Soup - Substitute
    butter, flour, salt (optional), milk and
    2 More
    butter, flour, salt (optional), milk, chicken stock (optional), chopped onions (optional) or 1/4 cup celery (optional) or 1/4 cup mushroom (optional)
    12 min, 6 ingredients
  • Substitute for Canned Cream Soups Substitute for Canned Cream Soups
    eggs, milk, flour, salt
    10 min, 4 ingredients
  •  cream  of Chicken and Vegetable Soup - Ick cream of Chicken and Vegetable Soup - Ick
    chicken breasts (do not chop), water and
    15 More
    chicken breasts (do not chop), water, low sodium chicken broth, onions, carrots, celery ribs, red peppers (substitute 1 yellow or orange if you like a sweeter soup), zucchini, heads cauliflower (add 40 minutes into cooking), ground cumin, bay leaves, garlic, minced, green beans, diced, spinach, chopped, red pepper, diced, head small cauliflower, diced, parsley flakes
    26 min, 17 ingredients
  • Low Fat Cream of Leek Soup (Adjustable Chowder) Low Fat Cream of Leek Soup (Adjustable Chowder)
    light margarine (i use a healthier margarine with no tfas... and
    10 More
    light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)
    1 min, 11 ingredients
  • Super-Easy Southwest Soup Super-Easy Southwest Soup
    browned ground beef or 1 lb turkey and
    18 More
    browned ground beef or 1 lb turkey, i use pre-seasoned taco turkey meat or leftover taco meat, diced green onion, you may substitute any onion, kernel corn, diced green chilis, any salsa, cream of mushroom soup, chicken broth, you may substitute water , if desired, rice, i use leftover pre-cooked rice, pinto beans, kidney beans , black beans or ranch style bean, would work equally well, garlic powder, chili powder, cumin, pepper, salt
    20 min, 19 ingredients
  • Rich & Creamy Crawfish or Shrimp Pasta W/ Cheese Sauce Rich & Creamy Crawfish or Shrimp Pasta W/ Cheese Sauce
    frozen cooked crawfish, thawed (the crawfish can be subst... and
    7 More
    frozen cooked crawfish, thawed (the crawfish can be substituted with 1 lb of shrimp, just make sure it is fully cooked), cream of mushroom soup (any cream soup will work, i prefer campbell s cream of mushroom.), green onion (chopped ), butter or 1/2 cup margarine, kraft garlic cheese rolls (looks like a sausage link, sometimes hard to find, can use garlic powder and velveeta or similar), salt, angel hair pasta or 1 (1 lb) package other pastas, milk (optional)
    25 min, 8 ingredients
  • Hot and Sour Pumpkin Soup with Chive Cream (Ming Tsai) Hot and Sour Pumpkin Soup with Chive Cream (Ming Tsai)
    onion, peeled and diced large, chopped garlic, canola oil and
    13 More
    onion, peeled and diced large, chopped garlic, canola oil, chopped ginger, pumpkin, peeled, seeded and cut into large cubes, white wine, chicken stock, stalks lemongrass, white part only, chopped roughly (may substitute with zest of 2 lemons), kaffir lime leaves , optional, thai bird chiles (may substitute with 2 jalapenos), fish sauce, fresh lime juice, sugar, salt and pepper, sour cream, chopped chives
    1 hour 5 min, 16 ingredients




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