280 cream sauce skim Recipes

cream cheese, grated parmesan cheese, butter or 1/2 cup margarine, skim milk

skim milk, unflavored gelatin, heavy cream, white sugar, vanilla extract, fresh strawberries, strawberry syrup (see recipe post)

rigatoni pasta, low-sodium tomato sauce, half & half light cream, part-skim mozzarella cheese, shredded, part-skim ricotta cheese (1 oz.), blue cheese, crumbled (1 oz.)

nonfat sour cream, reduced-fat cream cheese, nonfat milk (skim), nonfat milk (skim), sugar (or 3 packages substitute), vanilla, bananas (unpeeled and cut crosswise into halves), nutmeg (optional)

eggs, all-purpose flour, butter, melted, cold water (may need a little more), cold skim milk, sea salt or 1 tsp salt, cornstarch, milk (skim, whole or 2%), dry vermouth, whipping cream, old bay seasoning, ground black pepper, grated swiss cheese (8 oz) or 2 cups alpine lace low-fat swiss cheese (8 oz), butter, chopped cooked shrimp (about 1 lb in-shell raw ), lump crabmeat (fresh or pasteurized ), green onions with tops, minced, dry vermouth, ground black pepper, spring onions, thinly sliced, ground nutmeg, parsley

flounder fillets, skinned, salt, black pepper, tomatoes, sliced, flour, margarine, melted, skim milk, dry white wine, basil, crushed

fettuccine, olive oil, onion, chopped, garlic clove, minced, fresh spinach, finely chopped (or 1 cup frozen, drained ), salt, fresh tomato, diced, drained, ricotta cheese , pureed until smooth (part-skim or low-fat), parmesan cheese, grated, nutmeg (optional)

cheese ravioli, low-fat cream cheese, skim milk, parmesan cheese, freshly grated, roasted red peppers, garlic powder, fresh basil leaf, salt and black pepper, crushed red pepper flakes

olive oil, garlic, minced, tomato, seeded,finely diced, evaporated skim milk, marjoram, fresh ground pepper, sea scallops, cooked angel hair pasta

dry marsala wine, divided, sliced shiitake mushroom caps, dried currants, fat-free chicken broth, divided, sliced leek, chopped shallots, evaporated skimmed milk, cornstarch, lemon juice, salt, skinned, boned chicken breast halves, vegetable cooking spray

dried penne pasta, olive oil cooking spray, butter, garlic, minced, boneless, skinless, chicken breast, pounded thin and cut into strips, salt and pepper, vermouth , or any other dry white wine, lemons , zested and juiced, fat-free , low-sodium chicken broth, all-purpose flour, evaporated skim milk, grated parmesan, artichoke hearts, fresh parsley leaves, chopped, lemon, cut into wedges, for garnish

extra-virgin olive oil, asparagus, trimmed and cut into 1-inch diagonal pieces, scallions, trimmed and cut into 1-inch diagonal pieces, part-skim ricotta cheese, freshly grated lemon zest, preferably organic, penne, salt, fresh ground pepper, fresh basil

cream of celery soup, cream of chicken soup, pre- cooked wild rice, chicken (i use white meat), minute rice, milk (skim works fine), raw carrot, shredded, soy sauce (to taste), pepper

neufchatel cheese, fat-free cottage cheese, splenda sugar substitute, lemon juice, vanilla extract, orange zest, egg, skim milk, swedish pancake mix, sugar-free jam

plain flour (all-purpose), salted butter, salt (can be omitted), ground cinnamon, caster sugar (white ), fridge-cold water (increase this to 100-120ml if using gluten free flour), icing sugar, cinnamon, egg (use milk instead of and water glaze if you wish to make an -free apple pie), fridge-cold water, cooking apples (normal eating apples are just not tart enough for this recipe!), dark muscovado sugar, light brown sugar, lemon juice (fresh or bottled ), ground cinnamon, nutmeg (optional), fridge-cold water, butter, milk (skimmed or non-fat, semi-skimmed or half & half or full fat are all fine) or 1600 ml cream (if you want a really creamy sauce!), cornflour, vanilla pod or 3 tsp essence or 3 tsp extract, caster sugar

butter, flour, skim milk, heavy cream, evaporated skim milk, ears corn, green onion, chopped, fresh crabmeat, white pepper, seasoning salt, soy sauce, fresh parsley, chopped

refrigerated pie crust , softened as directed on box (from 15-oz box), skim milk, unflavored gelatin, splenda sugar blend for baking, part-skim ricotta cheese (12 oz), vanilla, frozen fat-free whipped topping, thawed, yoplait light non-fat vanilla yogurt, splenda sugar blend for baking, cornstarch, frozen whole strawberries, thawed, lemon juice

butter-flavored cooking spray, sugar, skim milk, sugar, dutch process or unsweetened cocoa, all-purpose flour, salt, semisweet chocolate, egg yolks, egg whites, cream of tartar, sugar, premium white chocolate, chopped, skim milk, white rum