140 cracked yogurt Recipes

strawberries, hulled and halved, caster sugar, balsamic vinegar, greek yogurt, cardamom pods, cracked and the seeds removed and crushed, saffron strand , soaked in 1 tbsp boiling water, fine caster sugar, sliced almonds, toasted

basmati rice, water, butter, yogurt, egg, saffron, threads, coarse salt , and freshly cracked black pepper

mayonnaise, plain yogurt, half-and-half or 1/4 cup heavy cream, lemon juice, curry powder (homemade is best!), sugar (gur) or 3/4 tsp jaggery (gur), hing (optional), salt, freshly cracked black pepper

chopped cooked chicken breasts, chickpeas, rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onion (about 4 small), chopped fresh mint or 1/4 cup basil, plain fat-free yogurt, garlic cloves, minced, salt, baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges

frozen cooked chopped chicken breast, thawed, chickpeas (garbanzo beans), rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onions (about 4 small), chopped fresh mint or basil, plain fat-free yogurt, garlic cloves, minced, salt, prepackaged baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges

mild feta cheese, plain yogurt, lemon ; juice of, fresh chopped mint, fresh chopped marjoram, fresh chopped oregano, garlic; minced, cracked black pepper

hard-boiled eggs, tahini, mayonnaise (or plain yogurt-drained), fresh cilantro, minced (not dried cilantro!), salt , to taste, cracked black pepper, ground sumac, fresh parsley leaves

old points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk

all-purpose flour, sugar, cracked black pepper, baking powder, salt, eggs, lightly beaten, plain low-fat yogurt, shredded cheddar cheese (4 oz), vegetable oil, sliced green onion, milk, spicy brown mustard

plain yogurt, milk, cracked ice, sugar, fresh mango, rose water (optional), desiccated coconut, cardamom (optional)

all-purpose flour, sugar, cracked black pepper, baking powder, salt, baking soda, eggs, lightly beaten, lowfat yogurt, vegetable oil, milk, spicy brown mustard, shredded cheddar cheese, green onions, thinly sliced

all-purpose flour, sugar, cracked black pepper, baking powder, salt, baking soda, eggs, lightly beaten, plain low-fat yogurt, shredded cheddar cheese, vegetable oil, sliced green onions, milk, spicy brown mustard

plain flour, chili powder, ground coriander, ground coriander, salt, nutmeg, lamb shanks, vegetable oil, onion, thinly sliced, plain greek yogurt, hot lamb stock, cardamom pods, cracked, saffron strand, tomatoes, each cut into 6 wedges

flour, olive oil, molasses, oatmeal, plain yogurt, fresh ginger, chop fine, fresh garlic, chop fine, whole eggs, fine dried cracked corn (get from feed mill), cayenne pepper, yeast , culture (get from feed mill), salt, baking powder, comfrey

water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted

olive oil, onion, sliced, garlic, crushed with garlic press, ground coriander, ground cumin, salt, ground red pepper (cayenne), sweet potatoes, peeled and cut into 3/4 pieces, stewed tomatoes, bulgur (cracked wheat), garbanzo beans, drained and rinsed, dark seedless raisins, loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt (optional), water

sourdough bread, loaves (hollowed), butter flavor crisco (as needed), chicken pieces (skinned ), lemon yogurt, mayonnaise, salt, fresh cracked pepper (to taste), blueberries, strawberry (hulled, chopped ), green onion (chopped ), celery (chopped ), red bell pepper (chopped ), pecans (chopped, toasted ), leaf lettuce leaf

mussels, fresh mussels, olive or vegetable oil, garlic, finely chopped, cracked black pepper, dry red wine or chicken broth, chopped fresh parsley, mustard sauce, plain fat-free yogurt, dijon mustard, reduced-fat sour cream, honey