140 cracked yogurt Recipes

basmati or long-grain white rice, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots

plain nonfat yogurt, chives, minced, garlic, minced, basil, minced, salt, cracked black pepper

yogurt, shaved ice or 1 cup cracked ice, minced cucumber, dried mint

dried angel hair pasta, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots

russet potatoes (2 1/4 lb total) sliced into 1/8-inch thick rounds, olive oil, coarsely ground black pepper, salt, olive oil, onion, minced, scallions, thinly sliced, greens and whites separated, nonfat greek style yogurt or 1 2/3 cups regular nonfat plain yogurt, mayonnaise, onion powder, garlic powder, salt, pepper

greek yogurt or 1 1/2 cups yogurt cheese, chopped fresh dill, chopped fresh mint, chopped fresh chives, lemon juice, garlic clove, minced, salt, chopped seedless cucumber, salt, cracked pepper, fresh dill (to garnish )

vegetable oil, butter, ground ginger and minced garlic, turmeric , paprika, ground coriander and cinnamon, ground cumin, cracked wheat and red lentils, water, salt and freshly ground black pepper, tomatoes, seeded and chopped, jalapeno pepper, seeded and minced , optional, plain yogurt and 1/4 cup chopped fresh cilantro for garnish

chopped fresh parsley, minced fresh chives, coarsely cracked pepper, salt, plain low-fat yogurt

olive oil, diced onion, ground cumin, salt, paprika, ground allspice, ground turmeric, black pepper, bay leaf, water, dried petite black or other lentils, chopped spinach (about 8 oz), uncooked bulgur or cracked wheat, cooked pearl barley, chickpeas (garbanzo beans), rinsed and drained, carton plain low-fat yogurt

plain yogurt, chopped fresh mint, fresh lemon juice, curry powder, dried crushed red pepper, eggplants (each about 1 lb), cut crosswise into 1-inch-thick rounds, oriental sesame oil, coriander seeds, cracked

ears corn, shucked and cleaned, greek yogurt, honey, lime, juiced , plus wedges for serving, curry powder, kosher salt and freshly cracked black pepper

baby chickens, ground cumin, coriander powder, hot paprika, ground turmeric, ground cinnamon, salt, cracked black pepper, garlic clove, finely minced, olive oil, lemon, cut into wedges, ground cumin, hot paprika, fresh gingerroot, finely grated, garlic clove, minced, chopped fresh coriander, chopped fresh parsley, greek yogurt

white fish fillets, firm , cut into 2-inch pieces, plain yogurt, serrano chili, seeded, chopped fresh ginger, cardamom, coriander, cumin, cracked black peppercorns, coarse salt, turmeric, cinnamon, red bell peppers , cut into 2-inch pieces, fennel bulb, separated , cut into 2-inch pieces, green bell peppers , cut into 2-inch pieces, chopped fresh cilantro, lime wedge

plain yogurt, fresh lemon juice, olive oil, scallions, finely chopped, garlic cloves, minced , plus 1 large clove garlic, chopped fresh mint, chopped fresh thyme, grated zest of 1 lemon, cracked black pepper, salt to taste, butterflied leg of lamb, vegetable oil cooking spray, extra-virgin olive oil, garlic, crushed

carrot, diced, red pepper, diced, garlic cloves, halved, shallots, sliced thick, olive oil, coarse salt , to taste, fresh cracked pepper , to taste, fresh ginger, grated, vegetable stock (or whatever stock you like, sometimes i ll use shrimp stock and garnish the soup with sauteed shrimp), soy sauce, hot sauce (optional, i like louisiana hot sauce or aardvark sauce), greek yogurt (or tofu sour cream, for vegans), crouton (can be store-bought, or make your own)

shallots, minced to yield about 3/4 cup, garlic, minced, chopped fresh rosemary, sugar, cracked coriander seeds, salt, red chile flakes, bone-in leg of lamb, vegetable or chicken stock, tzatziki sauce , recipe follows, plain yogurt, juice of 2 lemons, cucumber, peeled and diced, chopped fresh mint, minced garlic, minced shallots

acorn squash, halved and seeded, extra-virgin olive oil, freshly chopped thyme, kosher salt and freshly ground black pepper, green lentils, roughly chopped (1/8 inch) onion, garlic , smashed, lemon, sliced, bay leaf, red pepper flakes, extra-virgin olive oil, onion , cut into 1/4-inch slices, kosher salt and freshly ground black pepper, white wine vinegar, lemon juice, minced garlic, chopped fresh mint, chopped fresh cilantro, sliced scallions, extra-virgin olive oil, greek yogurt, kosher salt and freshly cracked black pepper