12 cracked wheat soup Recipes

meat, ground cinnamon, cracked wheat, ground black pepper, tomatoes, salt, onions, corn oil, cinnamon sticks, water

dried navy beans, potato, stalks celery, chopped, onion, chopped, soy sauce, cracked bulgur wheat or 2/3 barley, hickory liquid smoke, garlic powder, onion salt, seasoning salt, carrots, diced, parsley

green bell peppers, cracked wheat, cooked, rice, cooked, grated monterey jack cheese, plain yogurt or 3/4 cup sour cream, eggs, cilantro, chopped, chopped onion, salt, pepper, dry onion soup mix, diced tomatoes, water, olive oil, ketchup or 1/2 cup tomato paste, onion, sliced, cilantro, roughly chopped, agave syrup or 1 tsp sugar, cinnamon, grated cheese

butter, chopped onion, dried porcini mushrooms (about 1/2 oz), minced fresh tarragon, chopped fresh thyme, bay leaf, garlic cloves, minced, dry white wine, sea salt, divided, cracked black pepper, button mushrooms, chopped, cremini mushrooms, chopped, whole wheat bread, water, vegetable-flavored or mushroom dry bouillon cube, half-and-half, chopped fresh chives

onion, chopped, celery, chopped, carrot, chopped, sage leaves, tomato paste, pinto beans, cracked farro, olive oil

dried chick peas, cracked wheat, dried red lentils, boiling water, swiss chard , or other greens such as dandelion or amaranth, fresh lemon juice, salt, near east or aleppo pepper, pureed garlic, chopped fresh mint

olive oil, lamb shoulder with bones , cut into pieces, onion, diced, garlic, chopped, cinnamon sticks, canned garbanzo beans, drained, whole peeled tomatoes with juice, bulgur (cracked wheat), uncooked, water, salt and pepper to taste, chopped fresh parsley, dried mint

raw green wheat (freekah; cracked grain or wholegrain), olive oil, onion, finely chopped, loin lamb, 1 cm cubes, harissa, chicken stock, baby spinach leaves , tightly packed, cilantro, chopped, lemon , juice of, tomato, diced, salt and pepper, to taste

olive oil, yellow onion, carrots, water , plus 3 cups, vegetable bouillon, powder, bay leaves, ground thyme, cracked black pepper, dry pearl barley, dry split yellow peas, whole wheat pasta shells , small to medium size, red wine

olive oil, onions, small dice, garlic, minced, chicken stock, recipe trahana , recipe follows, whole milk, warmed, yogurt, lemon juice, cracked bulgur wheat, all-purpose flour, semolina, eggs, slightly beaten, gray salt ** and freshly ground black pepper, to taste