57363 crab cakes tropical fruit coulis Recipes

old-fashioned rolled oats (not quick-cooking ), macadamia nuts, coarsely chopped, unsweetened shredded coconut, vegetable oil, agave nectar, ground ginger, ground cardamom, sea salt, mixed dried fruit (such as papaya, mango, and pineapple), chopped

cubed fresh pineapple, chopped peeled papaya or mango, sliced peeled kiwifruit (about 3 kiwifruit), red seedless grapes, thick) slices carambola (star fruit; about 1), flaked sweetened coconut, honey, fresh lime juice

a red bell pepper, finely diced, a yellow bell pepper, finely diced, extra virgin olive oil, dungeness crab meat , (or whichever crab you have available, if not fresh crab, buy a good quality canned crab meat in the refrigerated section of your supermarket. do not buy the canned crab they sell on the shelves), toasted pine nuts (these added additional sweetness and a surprise crunch), minced fresh tarragon, fresh minced italian parsley, green onions, finely diced, mayonnaise (i use low-fat ), squeeze of fresh lemon juice, panko , or as needed, a head of green cabbage, finely sliced (i use a mandolin), mango, peeled and finely sliced and cut into matchstick pieces (same as above, using the mandolin to insure even piece), peeled jicama , finely sliced into matchstick pieces, diced red pepper, minced green onion (use the whole onion, green and white), minced fresh ginger, chopped cilantro , optional, fresh squeezed lemon juice, extra virgin olive oil, sugar, dijon mustard, salt and freshly ground pepper, to taste

this is a fool proof recipe . you can adjust the measurement . just add right enough flour to hold the fruits tight ., plain flour, self raising flour, butter, molasses or light corn syrup ( for light coloured cake ), dried fruits cooked in fruit juice ( light coloured fruits like golden raisins for light coloured cake ), water, baking soda, spice pwd, salt, eggs , beaten, brandy ( optional )

crab meat (jumbo lump blue crab, or backfin), parsley, old bay, baking powder, yellow mustard, mayonnaise, jumbo egg, saltine crackers

fresh crab meat, egg, mayonnaise, ground mustard, worcestershire sauce, salt and pepper to taste, buttery round crackers, crushed, oil for frying , or as needed

idahoan butter & herb or roasted garlic mashed potatoes, egg, lightly beaten, green onions, chopped, red bell pepper, diced, italian parsley, coarsely chopped, dijon mustard, old bay seasoning, lemon pepper seasoning, cooked crab meat, panko (japanese-style breading), butter, vegetable oil, watercress leaves (optional), lemon aioli, mayonnaise, sour cream, lemon zest, fresh lemon juice, chopped fresh parsley, ground coriander

louis kemp crab, egg whites, low-fat mayonnaise, old bay seasoning, corn flakes, crushed, lemon juice

fat-free sour cream, powdered sugar, tub-style light cream cheese, soft tofu, grated lemon rind, dry breadcrumbs, granulated sugar, ground cinnamon, sheets frozen phyllo dough, thawed, reduced-calorie stick margarine, melted, diced carambola (star fruit), diced peeled papaya, diced banana, powdered sugar

cubed cooked chicken, sliced celery, apricot halves, drained and chopped, chunky mixed fruit, drained, mayonnaise, french salad dressing, red wine vinegar, honey, curry powder, chopped pecans, toasted

tropical fruit punch, unsweetened pineapple juice, cranberry-apple juice, water, frozen orange juice concentrate, thawed, diet ginger ale or lemon-lime soda, chilled

egg, lightly beaten, dijon mustard, worcestershire sauce, fresh lemon juice, crab boil seasoning (recommended : old bay), hot sauce, salt, black pepper, chopped red bell pepper, scallion , including green top, finely chopped, lump crab , meat picked over, dry bread crumbs, salt and freshly ground black pepper, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour pickles, chopped capers

egg, lightly beaten, dijon mustard, worcestershire sauce, fresh lemon juice, hot sauce, crab boil seasoning (recommended : old bay), chopped red bell pepper, scallion , including green top, finely chopped, lump crab , picked over for cartilage, dry bread crumbs, salt, freshly ground black pepper, smarter tartar sauce , recipe follows, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour pickles, chopped capers

cracker meal, egg, beaten, milk, lump crab meat , picked over to remove any shell fragments, crab boil seasoning, baking powder, a handful flat leaf parsley, chopped, lemon , zested, plus 1 , cut into wedges, for garnish, rib celery from the heart of the stalk, finely chopped, several drops worcestershire sauce, several drops hot pepper sauce, mayonnaise or ranch dressing, vegetable or canola oil, for frying, roasted red peppers, drained , or 1 large freshly prepared roasted red pepper, mayonnaise or reduced fat, prepared chili sauce

crab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil

backfin crab meat, jumbo lump crab meat, chopped parsley, ritz crackers, crushed, egg, worcestershire sauce, lemon juice, seafood seasoning (old bay if you like), dijon mustard, mayonnaise

lump crab meat, heavy cream, green onions, chopped garlic, vermouth, liquid crab boil, french bread crumbs

white crab meat, white bread, with crust removed, chopped (2 slices), egg beaters, worcestershire sauce, mustard, tabasco or hot sauce, light mayonnaise, lemon juice, olive oil, flour