7340 cousparito skillet couscous burrito platter Recipes

olive oil, skinless chicken breast (cubed ), frozen shrimp (defrosted and shells removed), spicy sausage (sliced to bite size), onion (diced ), frozen julienned bell pepper, minced garlic paste, ground turmeric, white pepper, oregano flakes, dried thyme, cayenne pepper, paprika, chicken stock or 1 1/4 cups bouillon, diced tomatoes with juice, couscous, snipped fresh parsley

vegetable oil, chicken thighs, skinned, chicken drumsticks, skinned, onion, chopped, carrots, peeled and thinly sliced, celery ribs, sliced, garlic cloves, minced, water, couscous, garbanzo beans, drained and rinsed, artichoke hearts, drained and diced, lime juice, pepper

chopped cooked chicken breast, black beans, rinsed and drained, yellow corn with red and green bell peppers, drained, shredded 2% reduced-fat cheddar cheese, creamy cilantro-jalapeno sauce, soft taco-size whole wheat flour tortillas, warmed, vegetable cooking spray, salsa

reduced-fat sour cream, chopped fresh cilantro, chopped pickled jalapeno slices, chopped onion, dijon mustard, grated lime peel, cubed cooked chicken breast, black beans, rinsed and drained, mexicorn, drained, shredded reduced-fat cheddar cheese, salt, whole wheat tortillas (8 inches), warmed, salsa , optional

celery, finely chopped, white onion, finely chopped, mushrooms, finely chopped, garlic cloves, minced, couscous, ground coriander, ground rosemary, ground paprika, ground turmeric, ground cinnamon, ground chili powder (optional), chicken stock

onion, finely chopped, sun-dried tomatoes, halved and chopped, olive oil, couscous (i prefer the whole wheat ), boiling water

near east whole wheat couscous, black beans (drained and rinsed ), diced papaya, shredded spinach leaves, minced scallion, lime juice, olive oil, ground cumin, salt, cayenne pepper

couscous con verdura, couscous with vegetables), boiling water, instant couscous, diced carrot, diced onion, diced zucchini, crushed garlic to your taste, unsalted butter, salt and freshly ground black pepper

ground beef or 2 lbs ground turkey, cooked or 2 lbs cooked chicken, cut up and shredded, white onions or 4 -6 green onions, chopped, garlic cloves, minced, taco seasoning , using - budget friendly seasoning for tacos, burritos.., water or 6 oz beer or 3/4 cup broth, stewed tomatoes or 1 pint tomato, home canned, fresh cilantro stem, minced, sugar (optional)

instant rice, chunky salsa, water, frozen burritos (i use different varieties, bean, beef and bean, red hot, etc), cheese, shredded, black olives, sliced, green chilies, diced

burritos, frozen or homemade, chili or 3 cups homemade, oil (for deep frying), grated cheddar cheese, chopped lettuce, chopped tomato, chopped onion, salsa (your favorite brand ), sour cream, sliced jalapeno

lean ground beef, taco seasoning , can sub burrito seasoning, water, sliced ripe olives, drained, pita breads, halved, shredded lettuce, tomato, seeded and chopped, shredded reduced-fat cheddar cheese

yellow onion, chopped, garlic clove, chopped, burrito seasoning mix (old el paso), minced beef, refried beans, flour tortillas (old el paso), pickled jalapeno pepper, corn kernel, sliced tomato, taco sauce, grated mozzarella cheese

ground chicken, onion, chopped, diced tomatoes, water , broth may be substituted, uncooked couscous, green peas (fresh or frozen ), white corn, garlic, parsley, dried basil, salt and pepper

olive oil, boneless skinless chicken breasts, cooked, onion, chopped, carrots, sliced thin, celery ribs, sliced, garlic cloves, minced, water, couscous, garbanzo beans, rinsed and drained, lemon juice, black pepper

cooked whole-wheat pearl couscous or 2 cups regular couscous, olive oil, garlic, finely chopped, tomatoes, peeled, seeded and julienned, salt (or to taste), fresh ground black pepper (or to taste), swiss chard, rinsed well and chopped (tough stems removed), white wine, basil leaves , julienned

couscous, water or broth, couscous, butter or margarine (optional), pepper (optional), parsley flakes or freshly chopped, garlic cloves, minced, extra virgin olive oil, dried thyme leaves, paprika, black pepper , freshly ground

burrito-size flour tortilla, chicken breasts , cut into strips, lettuce leaf, tomato, sliced, shredded tasty cheese, sweet chili sauce, oil (for frying )