59 couscous with peas and carrots Recipes

low sodium chicken broth, water, carrots, minced, shelled fresh peas or 1 cup frozen green pea, couscous, fresh lemon juice, grated lemon peel, butter, salt and pepper, to taste

cornish hen (about 1 1/2 lb.), carrots (3/4 in. wide; 5 in. long; 6 oz. total; see notes), peeled, maple syrup, dijon mustard, fresh or frozen sugar snap peas (4 oz.), fat-skimmed chicken broth, frozen corn kernels, dried green peppercorns or drained canned capers, couscous, salt and pepper

eggplant, olive oil, onions, chopped, carrot, peeled and chopped, green bell pepper, seeded and chopped, red pepper, seeded and chopped, chicken thigh (4 ea), lamb, cut into 2-inch cubes, salt, fresh ground black pepper, tomatoes, seeded and chopped, green beans or 7 oz peas, artichoke hearts, chickpeas, cooked and drained (canned are fine), unsalted butter, shallots , cnopped, chicken stock, salt, fresh ground black pepper, couscous

olive oil, divided, shrimp, shelled and deveined, coarse salt , to taste, ground black pepper , to taste, mustard seeds, leeks, washed well and cut into 1/2 inch wide strips, carrots, peeled and shredded, garlic, peeled and thinly sliced, dry couscous, frozen baby peas, thawed, boiling water

water, uncooked couscous, frozen peas, thawed, diced cucumber, carrot, shredded, crumbled cooked bacon, green onions, chopped, minced fresh parsley, olive oil, cider vinegar, soy sauce, sugar, curry powder

onion, chopped, olive oil, garlic cloves, finely minced, salt, curry powder, cinnamon, ground cumin, cubed cooked chicken breasts, chicken broth, carrots, sliced 1/4-inch thick, potatoes, cut in 1/2-inch cubes, canned chick-peas, drained, dried currant, uncooked couscous

sweet red pepper, chopped, mushrooms, chopped, baby carrots, broccoli, chopped, spinach, chopped, onion, diced, garlic, minced, curry powder, turmeric, vegetable broth, garbanzo beans, cooked or canned, peas, frozen, tomato, chopped, corn, frozen, whole wheat couscous

olive oil, onion, coarsely chopped, garlic clove, minced, turnip, diced (2 cups), carrots, diagonally sliced, tomatoes, drained, salt, ground cumin, crushed red pepper flakes, chicken broth, zucchini, sliced, garbanzo beans (canned chick-peas), chicken broth, butter, couscous, fresh cilantro (to garnish ) or parsley sprig (to garnish), sesame seeds, for garnish

olive oil, yellow onion, chopped, garlic cloves, chopped, ground cumin, ground coriander, ground cinnamon, ground turmeric or 1/2 tsp saffron thread, cayenne, vegetable broth, sweet potato, peeled and cut into 1-inch chunks, carrots , cut into 1/2-inch slices, green beans, cut into 2-inch lengths, zucchini , halved lengthwise and cut into 2-inch pieces, cooked chickpeas, drained and rinsed (or 1 15.5 oz. can), diced tomatoes, drained, salt, frozen peas, thawed, quick-cooking couscous, raisins, minced parsley, harissa , sauce

canned chick-peas, rinsed, chopped carrot, chopped zucchini, chopped green onion, olive oil, chicken stock or 1 1/2 cups vegetable stock or 1 1/2 cups water, chopped parsley, paprika, chili flakes, salt, couscous, raisins

onion, chopped fine, unsalted butter, turmeric, dried hot red pepper flakes, tomato paste, chicken broth, water, chicken wings , tips discarded and the wings halved at the joint, kielbasa, cut diagonally into 1/2-inch-thick slices, carrot, cut diagonally into 1/2-inch-thick slices, turnip, peeled and cut into 1/2-inch-thick wedges, a 3-inch cinnamon stick, bay leaf, canned chick-peas, rinsed well and drained, couscous

freshly squeezed orange juice, soy sauce, sugar, orange zest, boneless, skinless chicken breasts, salt, fresh ground white pepper, olive oil, orange , currant and pine nut couscous, recipe follows, minty peas , recipe follows, water, diced red onion or shallots, diced carrot, currants, grated orange zest, couscous, extra-virgin olive oil, toasted pine nuts, salt, fresh ground white pepper, chopped fresh mint, unsalted butter, minced yellow onion, frozen green peas, (do not thaw ), water, salt, chopped fresh mint

canned low-salt chicken broth, water, carrots (about 8 oz), minced, purchased shelled fresh peas or frozen green peas, plain couscous, fresh lemon juice, grated lemon peel, butter

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

water, uncooked couscous, tomatoes (chopped ), frozen peas (lightly steamed ), carrots (shredded ), garlic (minced ), scallions (thin sliced ), banana pepper (seeded and minced ), extra virgin olive oil, fresh lemon juice, tamari (can use soya sauce as sub), coarse chop pistachios (optional)

salad, toasted israeli couscous, olive oil, kosher salt, carrots, peeled and cut to 1/4 dice, red pepper, stemmed, seeded, and cut to 1/4 dice, frozen peas, thawed and drained, chopped red onion, diced dates , snipped dried apricots, or raisins, toasted pignoli, mint or cilantro, freshly ground pepper to taste, dressing, olive oil, fresh lemon juice, orange juice, ground cinnamon, freshly ground pepper to taste

olive oil, chopped onion, chopped red bell pepper, chopped green bell pepper, chopped garlic, paprika, canned vegetable broth, tomatoes (about 10 oz), seeded, coarsely chopped, frozen peas, drained canned garbanzo beans (chickpeas), chopped peeled carrot, crushed saffron threads, cayenne pepper, couscous, canned artichoke hearts, quartered, sliced red bell pepper rings, lemon, cut into 8 wedges, chopped fresh parsley

olive oil (i used a little more), chopped onions (i used a lot more), chopped red bell pepper, chopped green bell pepper, chopped garlic (i used a lot more), paprika, canned vegetable broth (i used low sodium chicken broth, about 2 1/2 cups), tomatoes, seeded, coarsely chopped (about 10 oz), frozen peas, drained canned garbanzo beans (chickpeas, i used more), chopped peeled carrot, crushed saffron thread, cayenne pepper, couscous, canned artichoke hearts, quartered (i omitted this), sliced red bell pepper rings (i omitted this), lemon, cut into 8 wedges (i omitted this), chopped fresh parsley (i used fresh cilantro)