79 couscous tomatoes black beans Recipes

cooking oil, onion, chopped, boneless skinless chicken (original recipe called for thighs but i was only able to buy breasts), cayenne pepper, ground cumin, salt, black pepper (fresh ground ), sweet potato, peeled and cut into 3/4-inch cubes (about 1/2 lb), zucchinis (medium), quartered lengthwise & cut crosswise into 1-inch pieces, tomato puree, chicken stock (canned or homemade ), water, cousous, fresh parsley, chopped, garbanzo beans a.k.a chickpeas, drained

dried garbanzo beans, garlic cloves (2 whole, 3 chopped ), cinnamon stick, broken in half, olive oil, lamb shoulder, 1-inch cubes, kosher salt & freshly ground black pepper, onion, diced, ras el hanout spice mix, ginger, chopped peeled, canned diced tomatoes in tomato puree, low-sodium chicken stock (or more ), halved dried apricot, steamed couscous, chopped fresh cilantro

vegetable broth made from bouillon, olive oil, onion, chopped, garlic, crushed, sweet potato, diced, dried green beans, red pepper, chopped, soy chunks, diced tomatoes, thyme, ginger, ground, nutmeg, ground, cinnamon, ground, chili flakes, prunes, pitted and halved, dried apricots, diced, artichoke hearts , reserve juice, black olives, pitted, brown sugar, saffron, lemon, juiced, almonds, toasted, couscous, boiling water

chicken breast (boneless,skinless, cut into 6-7 large pieces), onion, chopped, garlic cloves, minced, olive oil, low-fat chicken broth, green bell pepper, seeded and diced (i prefer red ), fresh tomatoes, chopped, garbanzo beans, well drained, raisins, bay leaf, dried thyme leaves, ground cumin, ground allspice, black pepper, couscous (uncooked ), salt , to taste, chopped parsley (to garnish )

extra-virgin olive oil, garlic cloves, peeled, sliced red onion, dried apricots, sliced, ras el hanout (moroccan spice blend) or garam masala, salt, black pepper, crushed red pepper, cinnamon stick, water, grated lemon rind, fresh lemon juice, chickpeas (garbanzo beans), rinsed and drained, no-salt-added whole tomatoes, undrained and chopped, escarole , torn into 1-inch pieces, cilantro leaves, mint leaves, roasted whole almonds, coarsely chopped, hot cooked couscous

lamb shanks, salt, black pepper, ground cumin, ground coriander, ground nutmeg, cinnamon, paprika, lemon zest, tomato sauce, red wine, onions, finely chopped, chickpeas or 1 (16 oz) can cannellini beans, cooked rice or couscous

water, uncooked couscous, garbanzo beans, rinsed and drained, tomato, diced, cucumber, peeled and diced, purple onion, diced, fresh minced parsley, red wine vinegar or 1/4 cup white wine vinegar, olive oil, oregano, black pepper

vegetable oil, cubed zucchini, chopped onion, chopped carrot, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, ground ginger, ground cumin, ground coriander, salt, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, no-salt-added stewed tomatoes, undrained, water, uncooked couscous

lamb shoulder, cubed, meatballs, chicken drumsticks, merguez lamb sausages (moroccan lamb sausage), tomato paste, onion, garlic cloves, zucchini, sliced 1 inch, carrots, sliced 1 inch, turnips, diced 1 inch, garbanzo beans, italian parsley, water, ground cumin, ground ginger, salt, black pepper, ground cinnamon, ground coriander, cayenne, ground allspice, white onions, raisins, honey

chicken , cut in 6 pieces loose skin & fat removed i use 2 whole large leg quarters, dried garbanzo beans , soaked overnight and drained, salt, black pepper, vegetable oil, turmeric, ground ginger, flat leaf parsley, chopped, onion , sliced in half moons, ripe tomato, chopped, water, dark raisin

tuna , in oil or water, anchovies, beans-pinto, white, and black, chicken broth, tomatoes, artichoke hearts, peanut butter, roasted pimentos, olives, capers, dijon mustard, soy sauce, various pastas, couscous, cornmeal, rice-brown , arborio, basmati, long-grain, lentils, vegetable, extra-virgin olive, white or red wine, cider, balsamic, sherry wine, sun-dried tomatoes, dry mushrooms, onions , shallots and garlic, potatoes, various spices, tuna (in oil or water)--2 to 5 years, beans --2 to 5 years, broths --2 to 5 years, tomatoes --12 to 18 months, peanut butter --6 to 9 months, roasted red peppers, olives --12 to 18 months, capers --12 to 18 months, dijon mustard--12 months, dried pastas--2 years, rice--2 years, cornmeal (degerminated)--6 to 12 months, stone-ground cornmeal--1 month, couscous--2 years, beans (navy, black, pinto)--12 months, legumes (lentils, split peas)--12 months, vegetable--2 years, extra virgin olive--2 years, flavored/nut--2 years, white or red wine--2 years, cider--2 years, balsamic--2 years, sherry wine--2 years

olive oil, plus 2 tbsp for searing, crushed whole fennel seeds, chopped fresh thyme, domestic lamb racks, 3 bones each, cleaned and frenched, garlic, extra-virgin olive oil, sliced blanched almonds, hazelnuts, stale brioche bread, vine-ripe medium tomatoes, quartered, piquillo peppers, roasted red peppers, red wine or sherry wine vinegar, red pepper flakes, kosher salt and freshly ground black pepper, chicken stock, saffron, kosher salt and freshly ground black pepper, couscous, zucchini, cut into 1/2-inch cubes, garlic, chopped, kosher salt and freshly ground black pepper, garbanzo beans, cooked, for garnish

skinless, boneless chicken thighs, salt-free moroccan spice blend (such as the spice hunter), salt, black pepper, olive oil, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes with garlic and onion, undrained, uncooked couscous, plain fat-free yogurt (optional), chopped fresh mint (optional)

olive oil, sliced onion (about 1 large), garlic cloves, minced, cubed eggplant (about 3/4 lb), cubed yellow squash, chopped green bell pepper, mushrooms, halved, diced tomatoes , un-drained, salt, black pepper, chickpeas (garbanzo beans), rinsed and drained, chopped fresh basil or, dried basil, hot cooked couscous

portobello mushroom caps (about 1 lb), fat-free , less-sodium chicken broth, uncooked couscous, extra virgin olive oil, divided, garlic clove, finely chopped, fresh baby spinach, dried oregano, divided, salt, black pepper, rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese, tomato , cut into 5 slices, dry breadcrumbs

chili powder, ground turmeric, salt, dried marjoram, ground cumin, black pepper, veal shanks, remaining ingredients, olive oil, chopped onion, chopped celery, diced carrot, chopped garlic cloves, minced peeled fresh ginger, ground turmeric, paprika, ground coriander, fat-free , less-sodium chicken broth, dry white wine, fresh lemon juice, tomato paste, cubed peeled butternut squash or sweet potato, carrots, cut into 1-inch-thick pieces (about 8 oz), drained canned chickpeas (garbanzo beans), hot cooked couscous, chopped fresh mint (optional)

dried garbanzo beans, soaked and peeled (needing to peel them is not likely these days as you buy them cleaned), couscous (1 1/2 lb, not instant ), lamb shanks, butter, vegetable oil, salt (to taste), black peppercorns, saffron, turmeric, ginger, nutmeg, cinnamon sticks, onions, quartered, fresh cilantro stems (and 6 fresh parsley sprigs, tied together with the cilantro), ripe tomatoes, peeled, seeded and quartered, carrot , cut into 2inch pieces, turnip, quartered, quinces, peeled, cored and cubed, butternut squash, peeled and cubed, zucchini, quartered, fresh hot chili pepper, raisins