41 couscous mixed vegetables Recipes

eggplant, zucchini, tomatoes, skinned, red pepper, de-seeded and cut into 1 inch (2.5 cm ), fennel bulb, chopped, onion, sliced and cut into 1 inch (2.5 cm ), fat garlic cloves, crushed, fresh basil leaves , torn so that they stay quite visible, extra virgin olive oil, pitted black olives, chopped, capers, drained, salt & freshly ground black pepper, couscous, vegetable stock, firm goat cheese, salt & freshly ground black pepper, mixed salad greens or 3 oz baby greens, extra virgin olive oil, cayenne pepper, ground cumin, tomato puree, lime juice (about 2 limes), black onion seeds

water, couscous, chicken broth, cornstarch, soy sauce, brown sugar, ground ginger, vegetable oil, garlic, minced, mixed broccoli and cauliflower florets, carrot, sliced, cooked ham , cut into strips, sliced water chestnuts, drained, sliced almonds

chicken legs (skinless ), moroccan mixed spice, vegetable oil (or olive oil), brown onion (large finely chopped ), tomato (large finely chopped ), zucchini (large finely chopped ), couscous, chicken stock powder, parsley (chopped flat-leaf ), lemon zest (finely grated )

chicken breast fillets, plain flour, french onion soup mix, olive oil, bacon (rindless with fat trimmed for lowfat version), onion, water, sour cream (light if you like ), couscous (optional), frozen vegetables (optional)

sliced almonds, olive oil, mixed cup-up vegetables (such as red onion, carrots, zucchini and cauliflower), ground cumin, ground coriander, dry white wine, golden raisins, canned vegetable broth, couscous and lentil mix or other blend

saffron , generous, boiling water, olive oil, red onion, sliced, garlic cloves, minced, red chilies, finely chopped, ground ginger, ground cinnamon, chinese five spice powder, mrs. dash seasoning mix , tabletop blend, durkee garden seasoning, vegetable stock, carrots, peeled and sliced into 1/4 inches, turnips, peeled and cubed, sweet potato, peeled and cubed, raisins, zucchini, sliced thin, chickpeas, cooked, fresh parsley, fresh coriander, organic whole wheat couscous, cooked

gingerroot, peeled, garlic clove, couscous, sesame oil or 1 tbsp coconut oil, red pepper flakes, soy sauce (reduced sodium ), mixed frozen vegetables (ie ( asian medley), frozen edamame, uncooked shrimp (peeled and deveined ), lime juice, sea salt, black pepper

lean boneless top sirloin steak, salt, freshly ground pepper, vegetable cooking spray, olive oil, garlic, minced, frozen broccoli , carrot, and cauliflower mix, thawed, no-salt-added beef broth, couscous, uncooked, seeded, coarsely chopped tomato, lightly packed sliced fresh basil, balsamic vinegar

instant couscous, chicken stock cube, bacon , lean, vegetables, cooked, mixed herbs, fresh, chopped, pumpkin, peeled, diced, microwaved

olive oil, capsicum (bell pepper diced), spring onions (scallions, sliced finely), lemon (zest of), lemon (juice of, zest first and juice 1/2), salt (to taste), pepper (to taste), couscous, water (boiling ), mixed spice (moroccan blend), lamb chops (forequarter chops), coriander (1/2 bunch, chopped ), cumin

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

edamame (i used frozen), frozen corn, no-salt-added diced tomatoes, drained, dried parsley, dried oregano, garlic powder (or to taste), ms. dash garlic and herb seasoning mix, sweet paprika, salt, ground flax seeds (just for added nutrition, definitely optional), water, whole wheat couscous, vegetable bouillon cube (i used celifibr brand from the health food store, it has no msg, as many do. also is is lower in sod), extra virgin olive oil, marsala wine, sweet paprika, oregano, shredded parmesan cheese (optional)

water, couscous, sliced almonds, toasted, sliced dried apricots, orange juice, orange zest, ground ginger, ground cumin, cinnamon stick, salt, chopped parsley, extra-virgin olive oil, butter, red onion, sliced thinly, zucchini , julienned, yellow squash , julienned, red peppers , julienned, yellow peppers , julienned, chopped mixed herbs, (chives , thyme, parsley, oregano), white pepper, pacific halibut fillets or cod

raw shrimp, peeled and chopped, chicken tenders, boneless, skinless, chopped (about6-8 tenderloin pieces), olive oil, frozen mixed vegetables (or substitute any favorite frozen veggies), chopped tomato (plum is best), worcestershire sauce, chicken stock (thicker or soupier), pre- cooked couscous, paprika, cumin, cinnamon, salt, chili powder, lemon pepper, onion powder, white sugar, dried oregano, dried cilantro

fish stock or 1 1/4 cups chicken stock, kosher salt, couscous, diced blanched mixed vegetables (such as carrots, celery, zucchini, scallions, yellows squash, and red pepper), egg, mixed chopped tarragon or 1/4 cup dill or 1/4 cup fresh parsley leaves, lemon juice , to taste

fish or chicken stock, kosher salt, couscous, diced, blanched mixed vegetables such as carrots , celery, zucchini, scallions, yellows squash, and red pepper, egg, mixed chopped tarragon , dill and parsley leaves, lemon juice , to taste, trout fillets, kosher salt and freshly ground black pepper, butter, diced shallots, dry white wine, lemon juice, saffron, crumbled, shrimp, peeled and deveined, tarragon, dill, parsley, heavy cream, kosher salt and freshly ground black pepper, fresh dill sprigs, lemon twists, chopped parsley, for garnish

chicken broth or 1 cup vegetable broth, eggs, lightly beaten, couscous or 1 cup instant rice, mixed vegetables, chopped (seeded tomatoes, seedless or seeded cucumber, carrot), green onion, chopped, fresh cilantro , mint or 2 tbsp parsley, chopped, fat-free italian salad dressing, lemon juice, chili powder, salt and pepper

caraway seeds, salt, garlic cloves, mild honey, fresh lemon juice, olive oil, paprika, ground cumin, ground ginger, ground cinnamon, cayenne, black pepper, zucchini (1 1/4 lb total), halved lengthwise and cut into 1 1/2-inch pieces, turnips (1/2 lb total), peeled , halved lengthwise, and cut crosswise into 1-inch-thick pieces, red bell peppers, quartered and cut into 1 1/2-inch pieces, butternut squash, peeled, seeded, and cut into 1 1/2-inch chunks, onions , cut lengthwise into 1-inch-thick wedges, whole tomatoes, drained and chopped, chicken broth, cornish hens , halved lengthwise, chopped mixed fresh parsley , cilantro, and mint, couscous