92 couscous chilies peppers Recipes

water (or stock of your choosing-i like vegetable), salt, couscous, black currants (or dark raisins), olive oil, garlic, minced fine, carrots, peeled and diced small, butternut squash, peeled and diced small (use packaged frozen if desired), eggplant, diced small, yellow squash, diced small, green zucchini, diced small, diced tomatoes (or use grape tomatoes), red bell pepper, diced small, cooked chickpeas, chili powder, smoked sweet paprika, toasted ground coriander, toasted ground cumin, cardamom pods, whole, salt and pepper, to taste

zucchini , julienned, green pepper , julienned, olive oil, tomatoes, chopped, green onions, chopped, minced fresh basil or 1 tsp dried basil, chili powder, garlic clove, minced, dried oregano, uncooked medium shrimp, peeled and deveined, bay scallops, salt, pepper, hot cooked couscous or rice, sliced fresh basil leaves , optional

asparagus , tough ends snapped off, carrots, peeled, diagonally sliced 1-1/2 inches thick, olive oil or nonstick cooking spray, tomatoes, stemmed, eggplant , cut into 1-inch slices, zucchini, trimmed and cut lengthwise into quarters, red onion, peeled and cut into 1/4-inch slices, red, green, and/or yellow sweet pepper, stemmed, seeded, and quartered, olive oil, canned garbanzo beans, rinsed and drained, olive oil, reduced-sodium chicken broth, asian chili paste with garlic, couscous, ground turmeric, snipped mint

asparagus , touch ends snapped off, carrots, peeled, diagonally sliced 1-1/2 inches thick, olive oil or nonstick cooking spray, tomatoes, stemmed, eggplant , cut into 1-inch slices, zucchini, trimmed and cut lengthwise into quarters, red onion, peeled and cut into 1/4-inch slices, red, green, and/or yellow pepper, stemmed, seeded, and quartered, olive oil, canned garbanzo beans , rinshed and drained, olive oil, reduced-sodium chicken broth, asian chili paste with garlic, couscous, ground tumeric, snipped mint

smoked paprika, chili powder, curry powder, onion powder, salt, garlic powder, ground black pepper, rubbed sage, ground ginger (optional), fresh lemon juice, chicken broth, vegetable oil, whole chicken, rinsed and patted dry, chicken broth, water, fresh lemon juice, butter, dry couscous, curry powder, onion powder, smoked paprika, rubbed sage, garlic powder, bay leaf

olive oil, bone-in chicken thighs (with skin ), onion, thinly sliced (about 2 cups), garlic cloves, minced, minced fresh ginger, ground cinnamon, turmeric, coriander, fresh ground black pepper, cardamom pods, lightly crushed, dried red chilies , such as arbol, salt, dried apricots, halved, pitted prunes, halved, reduced-sodium chicken broth, fresh flat leaf parsley , plus, minced fresh parsley leaves, couscous, lightly toasted pine nuts, grated fresh lemon zest

olive oil, sea salt, fresh ground pepper, chicken thighs, bone and skin removed, sweet onion, sliced into half -rounds, zucchini, sliced into 1/4 inch thick half -rounds, garbanzo beans, rinsed and drained, tomatoes, diced, chicken broth, reduced sodium, cayenne pepper (optional), mild chili powder, ground cumin, ground cinnamon, ground ginger, ground coriander, lemon, fresh cilantro, chopped (for garnish ), couscous , whole wheat (or your favorite type)

olive oil, skinless, boneless chicken breast halves, cubed, monosodium glutamate (such as ac cent), or to taste, soy sauce, brown sugar, red pepper flakes, or more to taste, lime, juiced and zested, vegetable broth, couscous, chopped cilantro, lime for garnish

orange juice, fat-free , less-sodium chicken broth, golden raisins, uncooked couscous, hoisin sauce, honey, seasoned rice vinegar, chili garlic sauce (such as lee kum kee), five-spice powder, black pepper, salt, lamb loin chops, trimmed

chicken breast, cut into 1-inch cubes, olive oil, butter, maple syrup, hot chili sauce (such as sriracha), orange juice, couscous, walnuts, chopped, apple , like gala, cut into small cubes, salt & pepper

king arthur unbleached all-purpose flour, salt, pepper, chili powder, cornish game hens (20 to 24 oz each), thawed, olive oil, reduced-sodium chicken broth, cubed peeled eggplant, tomatoes, cut into wedges and seeded, sliced baby portobello mushrooms, onion, sliced, green pepper, chopped, garlic clove, minced, bay leaf, hot cooked couscous

uncooked couscous, water, fat-free , less-sodium chicken broth, diced red bell pepper, presliced mushrooms, diced carrots, vegetable oil, chili powder, salt, black pepper, ground cumin, no-salt-added whole-kernel corn, drained, bottled minced garlic, chopped green onions, black beans, rinsed and drained

maple syrup, bourbon, teriyaki sauce, dijon mustard, chili powder, shrimp (about 1 1/2 lb), prosciutto (very thin slices, about 3 1/2 oz), water, uncooked couscous, sliced green onion, chopped fresh parsley, orange juice, grated lemon rind, fresh lemon juice, salt, black pepper

instant couscous, dried currant, water, boiling (or vegetable broth), chickpeas (canned ), tomatoes (can diced with chilies), peas , tiny frozen, cumin, ground, salt, cayenne pepper (to taste), cilantro, chopped, mint, fresh, minced, lemon juice

vegetable broth, couscous, canola oil, ajwain (carom) seeds, garlic, coarsely chopped, turmeric powder, curry powder, hing powder (asafoetida), chili powder (optional), ground cinnamon, frozen shelled edamame (green soybeans), broccoli, cut into florets, sea salt to taste, ground black pepper to taste, toasted sesame oil

olive oil, yellow onion, chopped, green pepper, chopped, stalks celery, chopped, garlic cloves, minced, ground sausage , medium spice, roma tomatoes, chopped, black beans, canned (i like margaret holmes), chili powder, cumin, cayenne pepper, bay leaves, low sodium chicken broth, couscous

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

bone-in skinless chicken breasts, onion, chopped, green pepper, chopped, garlic, chopped (about 2 cloves), olive oil, diced tomatoes with green chilies (hot or mild, depending on your personal heat preference - do not drain), tropical fruit (pineapple, papaya, guava in juice; no sugar added - i use dole, diced smaller than it is in the can,), frozen spinach, drained, kosher salt, garlic powder, onion powder, garam masala powder, garam masala powder (additional), lime , juice of, couscous