37 courtney picky Recipes

head iceberg lettuce, mesclun or 1 lb italian salad mix, raw spinach, head romaine lettuce, cucumbers, bell peppers (mixed colors prefered), garden tomatoes or 1 -2 pint cherry tomatoes, baby carrots, celery rib, black olives (optional), green olives (optional), crouton (optional), salad dressing

ground beef, browned and drained, whole chicken, cooked and chopped, cooked rice, carrots, mashed

onion, finely diced (or onion powder for picky kids), garlic cloves, minced, vegetable oil, chicken broth, chili powder, dried oregano, ground cumin, salt, tomato sauce, tortillas (approx . 12 or can can use bigger but makes less), cooked and shredded chicken, shredded cheese (mexican or favorite cheese), sour cream (optional)

ground turkey or 3 lbs lean ground beef, garlic cloves, minced, red pepper, chopped, onion, chopped, ketchup, sugar, yellow mustard, apple cider vinegar, worcestershire sauce, chili powder

zucchini, grated cheddar cheese, light sour cream, margarine, crushed corn flakes, salt, pepper

lean ground beef, pinto beans, drained and mashed with a fork, taco seasoning, cottage cheese, mild taco sauce (or mild salsa pureed), onion, minced (optional), green chilies, chopped (optional), cheese, shredded (cheddar or monterey jack both work great)

salt, tomatoes, washed,peeled and chopped, oil, fresh ginger, peeled,washed and finely chopped, fresh garlic, peeled,washed and finely chopped, green chilies, washed,ends trimmed and slit lengthwise, fennel seeds, bay leaves, hard-boiled eggs, peeled and halved, fresh coriander leaves, washed and chopped

butter substitute, peanut butter, whole wheat flour, sugar, brown sugar or 1/4 cup honey, egg substitute (ener-g egg, or half a banana, or 1tsp flaxseed with 2t water), baking soda, baking powder, vanilla

ground beef or 1 store bought cooked chicken, garlic powder if using beef, kroger enchilada sauce, flour tortillas , i buy mission tortillas caseras, frozen steamfresh rice, colby-monterey jack cheese, sour cream , for serving

flour, salt, whole egg, egg yolk, baby food (can use 4 oz as well ), stalk celery, diced, baby carrots, chopped, boneless skinless chicken breasts, boiled and cubed, chicken broth (store bought or the stuff that cooks off the chicken), reduced-fat cream of chicken soup (10.5 oz), water, chicken bouillon cubes, garlic powder, salt, seasoning salt, pepper, baby carrots, chopped, stalk celery, diced, onion, diced, zucchini, diced

red apple, yellow apple, low-fat vanilla yogurt (or 1 small 6 oz container), raisins (more if you like ), craisins (more if you like ), coleslaw mix (half a 16 oz bag), mayonnaise (depending on how rich you like it. i only use 3 tbsp), almonds (optional) or 1/2 cup chopped walnuts (optional)

ground beef, minced onions, ortega taco seasoning, kidney beans (drained ), black beans (drained ), tomato paste, water

lean ground beef, onion, minced (optional), condensed cream of mushroom soup, frozen tater tots, salt, black pepper

sandwich bread, shredded mozzarella cheese, parmesan cheese, butter, pizza sauce, for dipping