15 cottage cheese bean salsa Recipes

ear corn, husked and cleaned, reduced sodium black beans, fat cottage cheese, avocado - peeled, pitted, and diced, roma (plum) tomatoes, seeded and diced, salsa, tortilla chips , if desired

baked beans, hot chunky salsa, cumin, fresh orange juice, sour cream or 1/2 cup whipped cottage cheese, green onion, chopped

canned black beans, drained, salsa, frozen whole kernel corn, thawed, green onions, minced, ground cumin, fresh or frozen wonton skins, thawed if frozen, diced sweet red peppers, drained, cottage cheese, beer, garlic, minced, mozzarella cheese, shredded (1/4 cup), parmesan cheese, grated, water, vegetable oil cooking spray, fresh cilantro, to garnish

canned pinto beans, drained, onions, diced, garlic cloves, chili powder, low fat cottage cheese, salsa, salt and pepper

black beans (400 g), garlic cloves, minced, hot salsa (60 ml, according to taste) or 1 medium salsa (60 ml, according to taste), cottage cheese (125 ml), hot pepper sauce , opt (5 ml), ground cumin (10 ml), chopped fresh coriander (5 ml), salt and pepper, to taste

whole wheat tortillas, black beans, pureed, tomato, sliced, bell pepper, sliced, corn, canned, spinach leaves, oregano, mango, sliced (pineapple works too), salsa, mexican blend cheese, shredded, cottage cheese

onion, chopped, garlic clove, minced, vegetable oil, chili without beans, salsa, eggs, cream-style cottage cheese, drained, shredded sharp cheddar cheese, divided, egg roll wrappers

lasagna noodles, cooked, monterey jack cheese, shredded (or use cheddar cheese), ricotta cheese (or creamed cottage cheese), onion, finely chopped (or use green onion), fresh minced garlic, chopped green chilies, taco seasoning mix (or use chili powder), black beans (rinsed and well drained ), salt and black pepper, enchilada sauce (or use salsa), monterey jack cheese, shredded (or use cheddar cheese or to taste)

ground beef, chopped onion, refried beans, mild chili beans, undrained, mexican stewed tomatoes, drained, salsa, chopped green chilies, reduced-sodium taco seasoning, dried oregano, ground cumin, garlic powder, shredded monterey jack cheese, shredded part-skim mozzarella cheese, cottage cheese, sour cream, divided, lasagna noodles, cooked, rinsed and drained

rotini pasta, uncooked, salsa (choose your favorite heat ), reduced-fat cheddar cheese (sharp is best), nonfat cottage cheese, black beans, drained and rinsed, frozen corn, thawed and drained, fresh cilantro (optional)

ground beef/turkey/shredded chicken, black beans, onions, chopped, bell peppers, chopped, garlic, taco seasoning, taco sauce, fat free sour cream, fat free cottage cheese, crushed doritos, reduced fat cheddar cheese, salsa (optional)

lean ground turkey, ortega taco seasoning, onion, chopped, enchilada sauce, salsa , pace chunky mild, corn, black beans, cottage cheese, eggs, spinach tortillas, mexican cheese, shredded

lean ground beef, pinto beans, drained and mashed with a fork, taco seasoning, cottage cheese, mild taco sauce (or mild salsa pureed), onion, minced (optional), green chilies, chopped (optional), cheese, shredded (cheddar or monterey jack both work great)