230 corn salad italian Recipes
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fresh corn kernels or frozen, thawed and8 Morefresh corn kernels or frozen, thawed, kidney or pinto beans, rinsed, drained, chopped seeded plum tomatoes, chopped onion, chopped fresh basil, olive oil (preferably extra-virgin), fresh lemon juice, chopped fresh italian parsley, garlic cloves, minced9 ingredients
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garlic and herb couscous mix (i use near east brand and h... and7 Moregarlic and herb couscous mix (i use near east brand and herb flavor), green pepper, diced, red pepper, diced, orange bell pepper, diced, green onion, sliced thin, corn, drained, black olives, sliced, italian salad dressing (i use wish bone brand)30 min, 8 ingredients
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Corn and Arugula Salad With Rainbow Tomatoes (Vegan)garlic clove, crushed, dijon mustard and8 Moregarlic clove, crushed, dijon mustard, red wine vinegar plus 2 tsp, extra-virgin olive oil (i used half imported spanish olive oil and half blood orange olive oil), salt , to taste, cracked black pepper , to taste, baby arugula leaves, fresh italian parsley, chopped (about 1 2 cup), ear of corn, shucked , silk removed, and kernels cut off cob, rainbow cherry tomatoes, halved (assorted colors preferred ) or 3 medium heirloom tomatoes, cut into bite-size pieces (assorted colors preferred)15 min, 10 ingredients
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Italian Cauliflower Salada small cauliflower broken into florets and11 Morea small cauliflower broken into florets, carrots thinly sliced, green bell pepper diced, black olives, pasta swirls, dressing, corn oil, cider vinegar, garlic cloves peeled and minced, granulated sugar, salt, freshly ground black pepper10 min, 12 ingredients
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Grilled Chicken Salad With Black Beans And Barbecu...peeled, seeded, and sliced cucumber (about 2 cucumbers) and32 Morepeeled, seeded, and sliced cucumber (about 2 cucumbers), white wine vinegar, salt, freshly ground black pepper, beans, black beans, drained and rinsed well, stemmed, seeded, deveined, and diced red bell pepper, stemmed, seeded, deveined, and diced, orange bell pepper, stemmed, seeded, deveined, and diced yellow bell pepper, diced red onion, chopped fresh italian flat-leaf parsley, fresh lime juice (about 2 medium limes), olive oil, dried oregano, honey, ground cumin, barbecue ranch dressing, barbecue sauce, mayonnaise, nonfat yogurt, buttermilk, white wine vinegar, garlic powder, onion powder, cayenne pepper, paprika, chopped chives, fresh italian flat-leaf parsley, salad, torn romaine lettuce leaves (about 5 oz), vine-ripened tomatoes, quartered, thawed frozen corn or fresh cooked corn kernels, warm grilled , rotisserie, or fried chicken30 min, 33 ingredients
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Zesty Rice Saladuncooked white or brown rice, water, black beans, rinsed and8 Moreuncooked white or brown rice, water, black beans, rinsed, pinto beans, rinsed, stalks celery, chopped, red onion, chopped, red pepper, chopped, depending on your taste ) jalapeno minced, cilantro, chopped, frozen corn, italian salad dressing (i use fat-free)11 ingredients
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Healthified Veggie Salad in a Pocketchopped summer squash , and or zucchini, chopped broccoli and10 Morechopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets10 min, 12 ingredients
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Blackened Mexican Caesar Saladchicken breasts, chili powder, paprika, kosher salt and20 Morechicken breasts, chili powder, paprika, kosher salt, ground black pepper, garlic powder, onion powder, garlic salt, crushed bay leaves, white pepper, cayenne pepper, vegetable oil, salad, heads romaine washed and chopped, roma tomatoes 4 diced and 4 cut into wedges for garnish, white corn tortilla chips, avocados diced, parmesan cheese grated, red chili flakes, juice of 3 limes, fresh cilantro chopped, italian parsley chopped, blue corn tortilla chips for garnish, caesar salad dressing20 min, 24 ingredients
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Bean and Vegetable Pasta Saladshell pasta (1 cup dry ) and15 Moreshell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)20 min, 16 ingredients
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